🇿🇦Thobisile Masuku
RSA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2025 · Jul 2025
#89,545 / 147,770
🇿🇦Cape TownJul 25
1:30:21#276
Avg 1:30:21·1 race
HYROX PROWomen
-8:592:03:38
Cape Town 2026 · Apr 2026
#22,040 / 23,175
🇿🇦Cape TownApr 26
2:03:38#77
🇿🇦JohannesburgNov 25
2:12:37#56
Avg 2:08:07·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 2:03:38 | #77 | |
| 🇿🇦JohannesburgPRO | 2:12:37 | #56 | |
| 🇿🇦Cape TownDOUBLES | 1:30:21 | #276 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
5:25
Slow
6:23
Run 23r
Fast
5:56
Avg
7:17
Slow
9:05
Run 33r
Fast
6:17
Avg
7:43
Slow
9:34
Run 43r
Fast
6:21
Avg
7:22
Slow
7:57
Run 53r
Fast
6:29
Avg
7:34
Slow
8:22
Run 63r
Fast
6:39
Avg
7:30
Slow
8:19
Run 73r
Fast
6:42
Avg
7:31
Slow
8:05
Run 83r
Fast
7:31
Avg
9:05
Slow
10:01
Run Total3r
Fast
51:24
Avg
59:26
Slow
1:04:45
Best Run3r
Fast
5:56
Avg
6:52
Slow
7:48
Workout Splits
SkiErg3r
Fast
4:46
Avg
5:26
Slow
5:59
Sled Push3r
Fast
1:58
Avg
4:45
Slow
6:47
Sled Pull3r
Fast
5:09
Avg
7:30
Slow
9:23
Burpee Broad Jump3r
Fast
4:18
Avg
6:36
Slow
8:05
Row3r
Fast
5:40
Avg
5:59
Slow
6:15
Farmers Carry3r
Fast
1:41
Avg
2:41
Slow
3:13
Sandbag Lunges3r
Fast
3:29
Avg
5:19
Slow
6:26
Wall Balls3r
Fast
4:42
Avg
7:41
Slow
10:01
Roxzone
Roxzone Time3r
Fast
7:20
Avg
10:10
Slow
12:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:25 | 6:23 | 3 |
| Run 2 | 5:56 | 7:17 | 9:05 | 3 |
| Run 3 | 6:17 | 7:43 | 9:34 | 3 |
| Run 4 | 6:21 | 7:22 | 7:57 | 3 |
| Run 5 | 6:29 | 7:34 | 8:22 | 3 |
| Run 6 | 6:39 | 7:30 | 8:19 | 3 |
| Run 7 | 6:42 | 7:31 | 8:05 | 3 |
| Run 8 | 7:31 | 9:05 | 10:01 | 3 |
| Run Total | 51:24 | 59:26 | 1:04:45 | 3 |
| Best Run | 5:56 | 6:52 | 7:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:26 | 5:59 | 3 |
| Sled Push | 1:58 | 4:45 | 6:47 | 3 |
| Sled Pull | 5:09 | 7:30 | 9:23 | 3 |
| Burpee Broad Jump | 4:18 | 6:36 | 8:05 | 3 |
| Row | 5:40 | 5:59 | 6:15 | 3 |
| Farmers Carry | 1:41 | 2:41 | 3:13 | 3 |
| Sandbag Lunges | 3:29 | 5:19 | 6:26 | 3 |
| Wall Balls | 4:42 | 7:41 | 10:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 10:10 | 12:10 | 3 |