🇿🇦Thea Botha
RSA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Cape Town 2025 · Jul 2025
Top 10%#1,020 / 14,727
🇿🇦Cape TownJul 25
1:06:02#2
Avg 1:06:02·1 race
HYROX PROWomen
-1:571:17:57
Johannesburg 2025 · Nov 2025
Top 50%#6,024 / 23,823
🇿🇦JohannesburgNov 25
1:17:57#3
🇿🇦Johannesburg IMar 25
1:19:54#5
Avg 1:18:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgPRO | 1:17:57 | #3 | |
| 🇿🇦Cape TownPRO DOUBLES | 1:06:02 | #2 | |
| 🇿🇦Johannesburg IPRO | 1:19:54 | #5 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:50
Avg
3:24
Slow
4:22
Run 23r
Fast
4:20
Avg
4:34
Slow
4:51
Run 33r
Fast
4:43
Avg
5:14
Slow
5:32
Run 43r
Fast
4:40
Avg
5:11
Slow
5:39
Run 53r
Fast
4:40
Avg
5:10
Slow
5:32
Run 63r
Fast
4:39
Avg
5:06
Slow
5:26
Run 73r
Fast
4:43
Avg
5:15
Slow
5:39
Run 83r
Fast
4:56
Avg
5:34
Slow
6:03
Run Total3r
Fast
36:58
Avg
39:26
Slow
41:33
Best Run3r
Fast
4:20
Avg
4:34
Slow
4:51
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:14
Slow
4:25
Sled Push3r
Fast
2:15
Avg
2:52
Slow
3:33
Sled Pull3r
Fast
3:48
Avg
4:52
Slow
5:45
Burpee Broad Jump3r
Fast
2:28
Avg
3:47
Slow
4:37
Row3r
Fast
4:27
Avg
4:38
Slow
4:50
Farmers Carry3r
Fast
1:27
Avg
1:46
Slow
1:59
Sandbag Lunges3r
Fast
3:03
Avg
3:49
Slow
4:29
Wall Balls3r
Fast
3:20
Avg
3:45
Slow
4:20
Roxzone
Roxzone Time3r
Fast
4:27
Avg
5:28
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:24 | 4:22 | 3 |
| Run 2 | 4:20 | 4:34 | 4:51 | 3 |
| Run 3 | 4:43 | 5:14 | 5:32 | 3 |
| Run 4 | 4:40 | 5:11 | 5:39 | 3 |
| Run 5 | 4:40 | 5:10 | 5:32 | 3 |
| Run 6 | 4:39 | 5:06 | 5:26 | 3 |
| Run 7 | 4:43 | 5:15 | 5:39 | 3 |
| Run 8 | 4:56 | 5:34 | 6:03 | 3 |
| Run Total | 36:58 | 39:26 | 41:33 | 3 |
| Best Run | 4:20 | 4:34 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:14 | 4:25 | 3 |
| Sled Push | 2:15 | 2:52 | 3:33 | 3 |
| Sled Pull | 3:48 | 4:52 | 5:45 | 3 |
| Burpee Broad Jump | 2:28 | 3:47 | 4:37 | 3 |
| Row | 4:27 | 4:38 | 4:50 | 3 |
| Farmers Carry | 1:27 | 1:46 | 1:59 | 3 |
| Sandbag Lunges | 3:03 | 3:49 | 4:29 | 3 |
| Wall Balls | 3:20 | 3:45 | 4:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:28 | 6:06 | 3 |