🇹🇭Thanawin Dechakornthiwat
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
5:07
Slow
5:29
Run 22r
Fast
3:50
Avg
4:25
Slow
5:00
Run 32r
Fast
3:49
Avg
4:34
Slow
5:20
Run 42r
Fast
4:00
Avg
4:33
Slow
5:07
Run 52r
Fast
4:31
Avg
4:51
Slow
5:12
Run 62r
Fast
5:05
Avg
5:14
Slow
5:24
Run 72r
Fast
4:36
Avg
4:53
Slow
5:10
Run 82r
Fast
4:51
Avg
5:08
Slow
5:25
Run Total2r
Fast
36:06
Avg
38:43
Slow
41:20
Best Run2r
Fast
3:49
Avg
4:24
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:05
Slow
4:10
Sled Push2r
Fast
1:41
Avg
2:18
Slow
2:56
Sled Pull2r
Fast
4:04
Avg
4:34
Slow
5:04
Burpee Broad Jump2r
Fast
2:35
Avg
3:42
Slow
4:49
Row2r
Fast
4:24
Avg
4:33
Slow
4:43
Farmers Carry2r
Fast
1:35
Avg
1:37
Slow
1:40
Sandbag Lunges2r
Fast
3:26
Avg
3:51
Slow
4:17
Wall Balls2r
Fast
4:28
Avg
4:28
Slow
4:29
Roxzone
Roxzone Time2r
Fast
8:37
Avg
12:25
Slow
16:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:07 | 5:29 | 2 |
| Run 2 | 3:50 | 4:25 | 5:00 | 2 |
| Run 3 | 3:49 | 4:34 | 5:20 | 2 |
| Run 4 | 4:00 | 4:33 | 5:07 | 2 |
| Run 5 | 4:31 | 4:51 | 5:12 | 2 |
| Run 6 | 5:05 | 5:14 | 5:24 | 2 |
| Run 7 | 4:36 | 4:53 | 5:10 | 2 |
| Run 8 | 4:51 | 5:08 | 5:25 | 2 |
| Run Total | 36:06 | 38:43 | 41:20 | 2 |
| Best Run | 3:49 | 4:24 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:05 | 4:10 | 2 |
| Sled Push | 1:41 | 2:18 | 2:56 | 2 |
| Sled Pull | 4:04 | 4:34 | 5:04 | 2 |
| Burpee Broad Jump | 2:35 | 3:42 | 4:49 | 2 |
| Row | 4:24 | 4:33 | 4:43 | 2 |
| Farmers Carry | 1:35 | 1:37 | 1:40 | 2 |
| Sandbag Lunges | 3:26 | 3:51 | 4:17 | 2 |
| Wall Balls | 4:28 | 4:28 | 4:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 12:25 | 16:14 | 2 |