🇹🇭Jakkapan Kongsakun
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
5:40
Slow
6:34
Run 22r
Fast
4:06
Avg
4:33
Slow
5:00
Run 32r
Fast
4:17
Avg
4:48
Slow
5:20
Run 42r
Fast
4:14
Avg
4:40
Slow
5:07
Run 52r
Fast
4:15
Avg
4:43
Slow
5:12
Run 62r
Fast
4:18
Avg
4:51
Slow
5:24
Run 72r
Fast
4:20
Avg
4:45
Slow
5:10
Run 82r
Fast
5:25
Avg
5:37
Slow
5:50
Run Total2r
Fast
37:51
Avg
39:35
Slow
41:20
Best Run2r
Fast
4:06
Avg
4:33
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:14
Slow
4:29
Sled Push2r
Fast
1:41
Avg
2:20
Slow
2:59
Sled Pull2r
Fast
4:04
Avg
4:11
Slow
4:19
Burpee Broad Jump2r
Fast
2:35
Avg
3:43
Slow
4:52
Row2r
Fast
4:24
Avg
4:27
Slow
4:31
Farmers Carry2r
Fast
1:35
Avg
1:46
Slow
1:58
Sandbag Lunges2r
Fast
3:26
Avg
4:16
Slow
5:06
Wall Balls2r
Fast
4:29
Avg
5:00
Slow
5:32
Roxzone
Roxzone Time2r
Fast
8:37
Avg
9:39
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 5:40 | 6:34 | 2 |
| Run 2 | 4:06 | 4:33 | 5:00 | 2 |
| Run 3 | 4:17 | 4:48 | 5:20 | 2 |
| Run 4 | 4:14 | 4:40 | 5:07 | 2 |
| Run 5 | 4:15 | 4:43 | 5:12 | 2 |
| Run 6 | 4:18 | 4:51 | 5:24 | 2 |
| Run 7 | 4:20 | 4:45 | 5:10 | 2 |
| Run 8 | 5:25 | 5:37 | 5:50 | 2 |
| Run Total | 37:51 | 39:35 | 41:20 | 2 |
| Best Run | 4:06 | 4:33 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:14 | 4:29 | 2 |
| Sled Push | 1:41 | 2:20 | 2:59 | 2 |
| Sled Pull | 4:04 | 4:11 | 4:19 | 2 |
| Burpee Broad Jump | 2:35 | 3:43 | 4:52 | 2 |
| Row | 4:24 | 4:27 | 4:31 | 2 |
| Farmers Carry | 1:35 | 1:46 | 1:58 | 2 |
| Sandbag Lunges | 3:26 | 4:16 | 5:06 | 2 |
| Wall Balls | 4:29 | 5:00 | 5:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 9:39 | 10:41 | 2 |