🇿🇦Thabo Moloi

RSA

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
Top 50%#12,030 / 25,076
Avg 1:09:34·1 race
HYROX PROMen
Cape Town 2026 · Apr 2026
Top 50%#25,944 / 54,222
Avg 1:20:34·1 race

Station Profile

vs 12,596 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.7%
SkiErg+1.1%
Running+0.3%

Weaknesses

Wall Balls-40.9%
Sandbag-13.4%
Farmers-11.5%

Race History

EventTimeRank
🇿🇦Cape TownPRO DOUBLES1:09:34#50
🇿🇦Cape TownPRO1:20:34#66

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:11
Avg
3:12
Slow
3:14
Run 22r
Fast
4:29
Avg
4:34
Slow
4:40
Run 32r
Fast
4:42
Avg
4:45
Slow
4:48
Run 42r
Fast
4:43
Avg
4:45
Slow
4:48
Run 52r
Fast
4:51
Avg
4:52
Slow
4:53
Run 62r
Fast
4:50
Avg
4:50
Slow
4:51
Run 72r
Fast
4:54
Avg
4:57
Slow
5:01
Run 82r
Fast
5:14
Avg
5:18
Slow
5:22
Run Total2r
Fast
36:57
Avg
37:11
Slow
37:25
Best Run2r
Fast
4:29
Avg
4:34
Slow
4:40
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:01
Slow
4:14
Sled Push2r
Fast
2:23
Avg
3:13
Slow
4:04
Sled Pull2r
Fast
3:23
Avg
4:15
Slow
5:07
Burpee Broad Jump2r
Fast
2:43
Avg
4:05
Slow
5:27
Row2r
Fast
4:40
Avg
4:43
Slow
4:46
Farmers Carry2r
Fast
1:51
Avg
1:53
Slow
1:55
Sandbag Lunges2r
Fast
4:03
Avg
4:42
Slow
5:22
Wall Balls2r
Fast
6:00
Avg
6:43
Slow
7:27
Roxzone
Roxzone Time2r
Fast
3:51
Avg
4:20
Slow
4:49