🇬🇧Tatiana Cooke

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Malmö 2023 · Sep 2023

Top 5%#5,070 / 147,770

🇸🇪MalmöSep 23

Avg 1:09:04·1 race

Station Profile

HYROX DOUBLES · Women

vs 22,385 peers (1:02:09–1:15:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.3%

Sled Push+9.9%

Row+7.9%

Weaknesses

Sled Pull-6.6%

Running-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:09:04	#7	#3

Split Analysis

Running Splits

Run 11r

Fast

6:47

Avg

6:47

Slow

6:47

Run 21r

Fast

4:44

Avg

4:44

Slow

4:44

Run 31r

Fast

5:09

Avg

5:09

Slow

5:09

Run 41r

Fast

5:05

Avg

5:05

Slow

5:05

Run 51r

Fast

4:53

Avg

4:53

Slow

4:53

Run 61r

Fast

4:57

Avg

4:57

Slow

4:57

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

5:02

Avg

5:02

Slow

5:02

Run Total1r

Fast

41:36

Avg

41:36

Slow

41:36

Best Run1r

Fast

4:44

Avg

4:44

Slow

4:44

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

1:27

Avg

1:27

Slow

1:27

Sled Pull1r

Fast

3:44

Avg

3:44

Slow

3:44

Burpee Broad Jump1r

Fast

3:02

Avg

3:02

Slow

3:02

Row1r

Fast

4:25

Avg

4:25

Slow

4:25

Farmers Carry1r

Fast

1:33

Avg

1:33

Slow

1:33

Sandbag Lunges1r

Fast

2:53

Avg

2:53

Slow

2:53

Wall Balls1r

Fast

2:58

Avg

2:58

Slow

2:58

Roxzone

Roxzone Time1r

Fast

3:16

Avg

3:16

Slow

3:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:47	6:47	6:47	1
Run 2	4:44	4:44	4:44	1
Run 3	5:09	5:09	5:09	1
Run 4	5:05	5:05	5:05	1
Run 5	4:53	4:53	4:53	1
Run 6	4:57	4:57	4:57	1
Run 7	5:03	5:03	5:03	1
Run 8	5:02	5:02	5:02	1
Run Total	41:36	41:36	41:36	1
Best Run	4:44	4:44	4:44	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	1:27	1:27	1:27	1
Sled Pull	3:44	3:44	3:44	1
Burpee Broad Jump	3:02	3:02	3:02	1
Row	4:25	4:25	4:25	1
Farmers Carry	1:33	1:33	1:33	1
Sandbag Lunges	2:53	2:53	2:53	1
Wall Balls	2:58	2:58	2:58	1
Roxzone
Roxzone Time	3:16	3:16	3:16	1