🇬🇧Lucy Shiplee
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Malmö 2023 · Sep 2023
Top 5%#5,099 / 148,103
🇵🇱WarsawApr 26
1:16:05#21
🇸🇪MalmöSep 23
1:09:04#7
Avg 1:12:34·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawDOUBLES | 1:16:05 | #21 | |
| 🇸🇪MalmöDOUBLES | 1:09:04 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
5:24
Slow
6:47
Run 22r
Fast
4:44
Avg
5:06
Slow
5:29
Run 32r
Fast
5:09
Avg
5:31
Slow
5:54
Run 42r
Fast
5:05
Avg
5:32
Slow
5:59
Run 52r
Fast
4:53
Avg
5:28
Slow
6:03
Run 62r
Fast
4:57
Avg
5:29
Slow
6:01
Run 72r
Fast
5:03
Avg
5:29
Slow
5:56
Run 82r
Fast
5:00
Avg
5:01
Slow
5:02
Run Total2r
Fast
41:36
Avg
42:58
Slow
44:20
Best Run2r
Fast
4:44
Avg
4:52
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:15
Slow
4:16
Sled Push2r
Fast
1:20
Avg
1:23
Slow
1:27
Sled Pull2r
Fast
2:57
Avg
3:20
Slow
3:44
Burpee Broad Jump2r
Fast
3:02
Avg
3:29
Slow
3:56
Row2r
Fast
4:25
Avg
4:46
Slow
5:07
Farmers Carry2r
Fast
1:33
Avg
1:37
Slow
1:42
Sandbag Lunges2r
Fast
2:53
Avg
3:16
Slow
3:40
Wall Balls2r
Fast
2:58
Avg
3:20
Slow
3:43
Roxzone
Roxzone Time2r
Fast
3:16
Avg
4:12
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:24 | 6:47 | 2 |
| Run 2 | 4:44 | 5:06 | 5:29 | 2 |
| Run 3 | 5:09 | 5:31 | 5:54 | 2 |
| Run 4 | 5:05 | 5:32 | 5:59 | 2 |
| Run 5 | 4:53 | 5:28 | 6:03 | 2 |
| Run 6 | 4:57 | 5:29 | 6:01 | 2 |
| Run 7 | 5:03 | 5:29 | 5:56 | 2 |
| Run 8 | 5:00 | 5:01 | 5:02 | 2 |
| Run Total | 41:36 | 42:58 | 44:20 | 2 |
| Best Run | 4:44 | 4:52 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:15 | 4:16 | 2 |
| Sled Push | 1:20 | 1:23 | 1:27 | 2 |
| Sled Pull | 2:57 | 3:20 | 3:44 | 2 |
| Burpee Broad Jump | 3:02 | 3:29 | 3:56 | 2 |
| Row | 4:25 | 4:46 | 5:07 | 2 |
| Farmers Carry | 1:33 | 1:37 | 1:42 | 2 |
| Sandbag Lunges | 2:53 | 3:16 | 3:40 | 2 |
| Wall Balls | 2:58 | 3:20 | 3:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:12 | 5:09 | 2 |