🇿🇦Taniya Saffy

RSA

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:17:36

Johannesburg 2025 · Nov 2025

Top 50%#54,700 / 151,076

🇿🇦JohannesburgNov 25

1:17:36#98

Avg 1:17:36·1 race

HYROX DOUBLESWomen

1:21:52

Johannesburg I 2025 · Mar 2025

Top 50%#49,373 / 148,637

🇿🇦Johannesburg IMar 25

1:21:52#81

Avg 1:21:52·1 race

HYROXWomen

1:22:55

Cape Town 2025 · Jul 2025

Top 25%#30,527 / 144,502

🇿🇦Cape TownJul 25

1:22:55#62

Avg 1:22:55·1 race

HYROX PROWomen

-13:061:26:26

Cape Town 2026 · Apr 2026

Top 50%#11,781 / 23,823

🇿🇦Cape TownApr 26

1:26:26#33

🇿🇦JohannesburgNov 25

1:39:32#29

Avg 1:32:59·2 races

Station Profile

vs 10,764 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.7%

Farmers+22.3%

Burpees+8.5%

Weaknesses

Running-10.5%

Sandbag-7.8%

SkiErg-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:26:26	#33	#2
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:17:36	#98	#1
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:39:32	#29	#1
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:22:55	#62	#1
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:21:52	#81	#12

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:50

Avg

4:02

Slow

4:10

Run 25r

Fast

5:35

Avg

5:46

Slow

5:53

Run 35r

Fast

5:49

Avg

6:29

Slow

8:48

Run 45r

Fast

5:42

Avg

5:53

Slow

6:14

Run 55r

Fast

5:42

Avg

5:56

Slow

6:13

Run 65r

Fast

5:39

Avg

5:56

Slow

6:19

Run 75r

Fast

5:50

Avg

5:59

Slow

6:09

Run 85r

Fast

6:10

Avg

6:17

Slow

6:41

Run Total5r

Fast

44:52

Avg

46:17

Slow

49:11

Best Run5r

Fast

5:35

Avg

5:44

Slow

5:53

Workout Splits

SkiErg5r

Fast

4:17

Avg

4:48

Slow

5:11

Sled Push5r

Fast

1:25

Avg

2:57

Slow

5:29

Sled Pull4r

Fast

3:08

Avg

4:19

Slow

5:42

Burpee Broad Jump5r

Fast

3:11

Avg

4:39

Slow

7:17

Row5r

Fast

4:14

Avg

4:54

Slow

5:14

Farmers Carry5r

Fast

1:26

Avg

1:51

Slow

2:35

Sandbag Lunges5r

Fast

2:52

Avg

4:42

Slow

6:21

Wall Balls5r

Fast

3:41

Avg

5:03

Slow

6:47

Roxzone

Roxzone Time5r

Fast

5:11

Avg

6:14

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:02	4:10	5
Run 2	5:35	5:46	5:53	5
Run 3	5:49	6:29	8:48	5
Run 4	5:42	5:53	6:14	5
Run 5	5:42	5:56	6:13	5
Run 6	5:39	5:56	6:19	5
Run 7	5:50	5:59	6:09	5
Run 8	6:10	6:17	6:41	5
Run Total	44:52	46:17	49:11	5
Best Run	5:35	5:44	5:53	5
Workout Splits
SkiErg	4:17	4:48	5:11	5
Sled Push	1:25	2:57	5:29	5
Sled Pull	3:08	4:19	5:42	4
Burpee Broad Jump	3:11	4:39	7:17	5
Row	4:14	4:54	5:14	5
Farmers Carry	1:26	1:51	2:35	5
Sandbag Lunges	2:52	4:42	6:21	5
Wall Balls	3:41	5:03	6:47	5
Roxzone
Roxzone Time	5:11	6:14	7:28	5