🇿🇦Allan Saffy

RSA

4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:17:36

Johannesburg 2025 · Nov 2025

Top 50%#54,700 / 151,076

🇿🇦JohannesburgNov 25

1:17:36#98

Avg 1:17:36·1 race

HYROX PROMen

-0:411:29:56

Cape Town 2026 · Apr 2026

#38,154 / 54,222

🇿🇦Cape TownApr 26

1:29:56#105

🇿🇦JohannesburgNov 25

1:31:47#61

🇿🇦Cape TownJul 25

1:30:37#92

Avg 1:30:46·3 races

Station Profile

vs 18,852 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.4%

Farmers+19.1%

Burpees+13.9%

Weaknesses

Wall Balls-20.7%

Sandbag-15.5%

Running-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:29:56	#105	#1
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:17:36	#98	#1
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:31:47	#61	#1
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:30:37	#92	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:32

Avg

3:43

Slow

4:10

Run 24r

Fast

5:10

Avg

5:21

Slow

5:49

Run 34r

Fast

5:29

Avg

5:38

Slow

5:51

Run 44r

Fast

5:30

Avg

5:38

Slow

5:49

Run 54r

Fast

5:40

Avg

5:42

Slow

5:45

Run 64r

Fast

5:27

Avg

5:34

Slow

5:42

Run 74r

Fast

5:34

Avg

5:50

Slow

5:58

Run 84r

Fast

6:02

Avg

6:15

Slow

6:28

Run Total4r

Fast

42:27

Avg

43:42

Slow

44:57

Best Run4r

Fast

5:10

Avg

5:18

Slow

5:39

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:19

Slow

4:25

Sled Push4r

Fast

2:04

Avg

3:45

Slow

4:40

Sled Pull4r

Fast

3:08

Avg

4:55

Slow

5:52

Burpee Broad Jump4r

Fast

3:11

Avg

4:19

Slow

5:05

Row4r

Fast

4:14

Avg

4:33

Slow

4:41

Farmers Carry4r

Fast

1:36

Avg

2:09

Slow

2:45

Sandbag Lunges4r

Fast

3:56

Avg

5:39

Slow

6:33

Wall Balls4r

Fast

3:57

Avg

7:54

Slow

9:54

Roxzone

Roxzone Time4r

Fast

5:26

Avg

6:16

Slow

6:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:43	4:10	4
Run 2	5:10	5:21	5:49	4
Run 3	5:29	5:38	5:51	4
Run 4	5:30	5:38	5:49	4
Run 5	5:40	5:42	5:45	4
Run 6	5:27	5:34	5:42	4
Run 7	5:34	5:50	5:58	4
Run 8	6:02	6:15	6:28	4
Run Total	42:27	43:42	44:57	4
Best Run	5:10	5:18	5:39	4
Workout Splits
SkiErg	4:16	4:19	4:25	4
Sled Push	2:04	3:45	4:40	4
Sled Pull	3:08	4:55	5:52	4
Burpee Broad Jump	3:11	4:19	5:05	4
Row	4:14	4:33	4:41	4
Farmers Carry	1:36	2:09	2:45	4
Sandbag Lunges	3:56	5:39	6:33	4
Wall Balls	3:57	7:54	9:54	4
Roxzone
Roxzone Time	5:26	6:16	6:58	4