🇫🇷Tanguy Cruz

FRA

19 races|5 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-4:5651:14

Melbourne 2023 · Aug 2023

Top 1%#91 / 150,467

🇦🇺MelbourneAug 23

🇦🇺SydneyAug 23

Avg 53:42·2 races

HYROX PRO DOUBLESMen

-1:5452:55

Melbourne 2024 · Dec 2024

Top 5%#259 / 25,076

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇫🇷NiceJun 24

Avg 53:46·3 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 1%#35 / 150,170

🇦🇺MelbourneDec 25

Avg 53:03·1 race

HYROX TEAM RELAYMixed

World Championships Nice 2024 · Jun 2024

Top 1%#49 / 12,727

🇫🇷NiceJun 24

Avg 53:20·1 race

HYROX PROMen

-0:2857:09

Brisbane 2026 · Apr 2026

Top 1%#279 / 52,863

🇦🇺BrisbaneApr 26

🇸🇬SingaporeApr 26

🇦🇺MelbourneDec 25

🇨🇳ShanghaiNov 25

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

🇳🇿AucklandFeb 25

🇦🇺MelbourneDec 24

🇰🇷IncheonOct 24

🇦🇺SydneyJul 24

🇭🇰Hong KongNov 23

Avg 59:49·11 races

HYROX ELITE 15 DOUBLESMen

World Championships 2025 · Jun 2025

#103 / 103

🇺🇸ChicagoJun 25

Avg 58:12·1 race

Station Profile

vs 2,536 peers (51:26–1:02:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.0%

Sandbag+11.6%

Sled Pull+6.1%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	57:09	#1	#1
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:00:22	#1	#1
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	53:03	#4	#3
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	58:11	#5	#3
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:01:52	#3	#3
🇦🇺PerthPRO	HYROX PRO	Sep 2025	57:37	#3	#2
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:00:18	#7	#3
🇺🇸ChicagoELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Jun 2025	58:12	#14	#14
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	53:35	#2	#1
🇳🇿AucklandPRO	HYROX PRO	Feb 2025	1:00:18	#2	#2
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	52:55	#2	#2
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	58:23	#1	#1
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:01:20	#5	#2
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:00:42	#3	#1
🇫🇷NiceTEAM RELAY	HYROX TEAM RELAY	Jun 2024	53:20	#6	--
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	54:49	#12	#5
🇭🇰Hong KongPRO	HYROX PRO	Nov 2023	1:01:52	#4	#2
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	51:14	#1	#1
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	56:10	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits

Run 119r

Fast

1:51

Avg

3:04

Slow

4:17

Run 219r

Fast

3:08

Avg

3:31

Slow

4:02

Run 319r

Fast

3:18

Avg

3:46

Slow

5:17

Run 419r

Fast

3:25

Avg

3:49

Slow

4:27

Run 519r

Fast

3:22

Avg

3:53

Slow

5:33

Run 619r

Fast

3:25

Avg

3:48

Slow

4:17

Run 719r

Fast

3:24

Avg

3:49

Slow

4:29

Run 819r

Fast

2:57

Avg

4:03

Slow

4:54

Run Total19r

Fast

26:33

Avg

29:42

Slow

34:20

Best Run19r

Fast

2:46

Avg

3:23

Slow

4:02

Workout Splits

SkiErg19r

Fast

3:14

Avg

3:37

Slow

3:56

Sled Push19r

Fast

0:57

Avg

2:03

Slow

2:54

Sled Pull19r

Fast

1:51

Avg

3:16

Slow

4:26

Burpee Broad Jump19r

Fast

1:39

Avg

2:44

Slow

3:32

Row19r

Fast

3:36

Avg

3:55

Slow

4:18

Farmers Carry19r

Fast

1:15

Avg

1:31

Slow

1:51

Sandbag Lunges19r

Fast

1:51

Avg

2:54

Slow

3:35

Wall Balls19r

Fast

3:10

Avg

3:54

Slow

5:21

Roxzone

Roxzone Time17r

Fast

2:41

Avg

4:17

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:51	3:04	4:17	19
Run 2	3:08	3:31	4:02	19
Run 3	3:18	3:46	5:17	19
Run 4	3:25	3:49	4:27	19
Run 5	3:22	3:53	5:33	19
Run 6	3:25	3:48	4:17	19
Run 7	3:24	3:49	4:29	19
Run 8	2:57	4:03	4:54	19
Run Total	26:33	29:42	34:20	19
Best Run	2:46	3:23	4:02	19
Workout Splits
SkiErg	3:14	3:37	3:56	19
Sled Push	0:57	2:03	2:54	19
Sled Pull	1:51	3:16	4:26	19
Burpee Broad Jump	1:39	2:44	3:32	19
Row	3:36	3:55	4:18	19
Farmers Carry	1:15	1:31	1:51	19
Sandbag Lunges	1:51	2:54	3:35	19
Wall Balls	3:10	3:54	5:21	19
Roxzone
Roxzone Time	2:41	4:17	5:54	17