🇿🇦Tana Leigh Scott

RSA

3 races|1 division|2 seasons|HYROX

HYROXWomen

Cape Town 2026 · Apr 2026

#78,857 / 143,620

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

🇿🇦Johannesburg IMar 25

Avg 1:41:28·3 races

Station Profile

HYROX · Women

vs 60,849 peers (1:26:42–1:45:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.5%

Wall Balls+17.1%

Sled Pull+9.1%

Weaknesses

Running-13.7%

Sled Push-7.5%

Farmers-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:36:21	#178	#28
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:41:14	#135	#18
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	1:46:51	#169	#25

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:13

Avg

4:25

Slow

4:45

Run 23r

Fast

6:33

Avg

7:24

Slow

9:05

Run 33r

Fast

6:29

Avg

6:46

Slow

7:12

Run 43r

Fast

6:36

Avg

6:51

Slow

7:10

Run 53r

Fast

6:32

Avg

7:05

Slow

7:37

Run 63r

Fast

6:47

Avg

6:56

Slow

7:09

Run 73r

Fast

6:47

Avg

6:57

Slow

7:08

Run 83r

Fast

6:56

Avg

7:53

Slow

9:13

Run Total3r

Fast

53:26

Avg

54:16

Slow

55:40

Best Run3r

Fast

6:29

Avg

6:32

Slow

6:34

Workout Splits

SkiErg3r

Fast

4:48

Avg

5:20

Slow

5:41

Sled Push3r

Fast

3:06

Avg

3:11

Slow

3:17

Sled Pull3r

Fast

5:26

Avg

5:48

Slow

6:29

Burpee Broad Jump3r

Fast

5:06

Avg

5:33

Slow

6:20

Row3r

Fast

5:16

Avg

5:32

Slow

6:03

Farmers Carry3r

Fast

2:17

Avg

2:19

Slow

2:24

Sandbag Lunges3r

Fast

4:16

Avg

4:41

Slow

5:03

Wall Balls3r

Fast

5:18

Avg

6:41

Slow

7:40

Roxzone

Roxzone Time3r

Fast

6:35

Avg

8:09

Slow

9:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:25	4:45	3
Run 2	6:33	7:24	9:05	3
Run 3	6:29	6:46	7:12	3
Run 4	6:36	6:51	7:10	3
Run 5	6:32	7:05	7:37	3
Run 6	6:47	6:56	7:09	3
Run 7	6:47	6:57	7:08	3
Run 8	6:56	7:53	9:13	3
Run Total	53:26	54:16	55:40	3
Best Run	6:29	6:32	6:34	3
Workout Splits
SkiErg	4:48	5:20	5:41	3
Sled Push	3:06	3:11	3:17	3
Sled Pull	5:26	5:48	6:29	3
Burpee Broad Jump	5:06	5:33	6:20	3
Row	5:16	5:32	6:03	3
Farmers Carry	2:17	2:19	2:24	3
Sandbag Lunges	4:16	4:41	5:03	3
Wall Balls	5:18	6:41	7:40	3
Roxzone
Roxzone Time	6:35	8:09	9:14	3