🇺🇸Tamara Knight

USA

4 races|1 division|4 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-2:481:06:04

Houston 2024 · Mar 2024

Top 10%#10,753 / 150,745

🇺🇸DallasNov 25

1:07:25#132

🇺🇸HoustonMar 25

1:07:56#62

🇺🇸HoustonMar 24

1:06:04#16

🇺🇸HoustonFeb 23

1:08:52#10

Avg 1:07:34·4 races

Station Profile

HYROX DOUBLES · Mixed

vs 29,912 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.1%

Burpees+15.2%

Sandbag+10.5%

Weaknesses

Farmers-15.1%

Sled Pull-9.7%

SkiErg-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:07:25	#132	#15
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:07:56	#62	#28
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:06:04	#16	#8
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:08:52	#10	#9

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:41

Avg

4:12

Slow

4:55

Run 24r

Fast

4:24

Avg

4:33

Slow

4:51

Run 34r

Fast

4:37

Avg

4:49

Slow

5:08

Run 44r

Fast

4:45

Avg

4:55

Slow

5:14

Run 54r

Fast

4:52

Avg

5:02

Slow

5:12

Run 64r

Fast

4:54

Avg

5:02

Slow

5:15

Run 74r

Fast

4:48

Avg

4:56

Slow

5:11

Run 84r

Fast

4:52

Avg

5:13

Slow

5:43

Run Total4r

Fast

38:08

Avg

38:42

Slow

40:18

Best Run4r

Fast

3:49

Avg

4:18

Slow

4:35

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:13

Slow

4:26

Sled Push4r

Fast

1:28

Avg

1:53

Slow

2:30

Sled Pull4r

Fast

3:36

Avg

3:51

Slow

4:20

Burpee Broad Jump4r

Fast

2:05

Avg

2:23

Slow

2:36

Row4r

Fast

4:23

Avg

4:26

Slow

4:33

Farmers Carry4r

Fast

1:38

Avg

1:42

Slow

1:50

Sandbag Lunges4r

Fast

2:52

Avg

3:04

Slow

3:17

Wall Balls4r

Fast

3:32

Avg

3:40

Slow

3:48

Roxzone

Roxzone Time4r

Fast

2:33

Avg

3:42

Slow

4:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:12	4:55	4
Run 2	4:24	4:33	4:51	4
Run 3	4:37	4:49	5:08	4
Run 4	4:45	4:55	5:14	4
Run 5	4:52	5:02	5:12	4
Run 6	4:54	5:02	5:15	4
Run 7	4:48	4:56	5:11	4
Run 8	4:52	5:13	5:43	4
Run Total	38:08	38:42	40:18	4
Best Run	3:49	4:18	4:35	4
Workout Splits
SkiErg	4:03	4:13	4:26	4
Sled Push	1:28	1:53	2:30	4
Sled Pull	3:36	3:51	4:20	4
Burpee Broad Jump	2:05	2:23	2:36	4
Row	4:23	4:26	4:33	4
Farmers Carry	1:38	1:42	1:50	4
Sandbag Lunges	2:52	3:04	3:17	4
Wall Balls	3:32	3:40	3:48	4
Roxzone
Roxzone Time	2:33	3:42	4:49	4