🇳🇱Sylvia Molly
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Rotterdam 2025 · Feb 2025
#88,795 / 150,239
🇳🇱MaastrichtSep 25
1:51:44#1656
🇳🇱RotterdamFeb 25
1:29:44#725
Avg 1:40:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:47:32 | #863 | |
| 🇳🇱MaastrichtDOUBLES | 1:51:44 | #1656 | |
| 🇳🇱RotterdamDOUBLES | 1:29:44 | #725 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
6:32
Avg
6:45
Slow
6:55
Run 23r
Fast
6:04
Avg
6:49
Slow
7:52
Run 33r
Fast
6:10
Avg
6:56
Slow
7:56
Run 43r
Fast
6:18
Avg
7:08
Slow
8:14
Run 53r
Fast
6:27
Avg
7:51
Slow
9:33
Run 63r
Fast
6:25
Avg
7:25
Slow
8:50
Run 73r
Fast
6:13
Avg
7:45
Slow
8:59
Run 83r
Fast
6:54
Avg
8:18
Slow
9:14
Run Total3r
Fast
50:59
Avg
58:55
Slow
1:07:30
Best Run3r
Fast
6:04
Avg
6:49
Slow
7:52
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:55
Slow
5:29
Sled Push3r
Fast
2:09
Avg
2:35
Slow
3:27
Sled Pull3r
Fast
4:09
Avg
4:57
Slow
5:23
Burpee Broad Jump3r
Fast
4:42
Avg
5:38
Slow
6:46
Row3r
Fast
4:59
Avg
5:07
Slow
5:17
Farmers Carry2r
Fast
1:59
Avg
2:04
Slow
2:10
Sandbag Lunges3r
Fast
4:29
Avg
4:38
Slow
4:52
Wall Balls3r
Fast
3:55
Avg
4:43
Slow
5:45
Roxzone
Roxzone Time3r
Fast
7:35
Avg
10:18
Slow
13:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:32 | 6:45 | 6:55 | 3 |
| Run 2 | 6:04 | 6:49 | 7:52 | 3 |
| Run 3 | 6:10 | 6:56 | 7:56 | 3 |
| Run 4 | 6:18 | 7:08 | 8:14 | 3 |
| Run 5 | 6:27 | 7:51 | 9:33 | 3 |
| Run 6 | 6:25 | 7:25 | 8:50 | 3 |
| Run 7 | 6:13 | 7:45 | 8:59 | 3 |
| Run 8 | 6:54 | 8:18 | 9:14 | 3 |
| Run Total | 50:59 | 58:55 | 1:07:30 | 3 |
| Best Run | 6:04 | 6:49 | 7:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:55 | 5:29 | 3 |
| Sled Push | 2:09 | 2:35 | 3:27 | 3 |
| Sled Pull | 4:09 | 4:57 | 5:23 | 3 |
| Burpee Broad Jump | 4:42 | 5:38 | 6:46 | 3 |
| Row | 4:59 | 5:07 | 5:17 | 3 |
| Farmers Carry | 1:59 | 2:04 | 2:10 | 2 |
| Sandbag Lunges | 4:29 | 4:38 | 4:52 | 3 |
| Wall Balls | 3:55 | 4:43 | 5:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:35 | 10:18 | 13:09 | 3 |