🇫🇷Sylvain Bano

FRA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:15:51

Bangkok 2025 · May 2025

#78,477 / 150,811

🇹🇭BangkokMay 25

1:15:51#135

Avg 1:15:51·1 race

HYROXMen

1:39:40

Bangkok 2026 · Mar 2026

#207,126 / 276,664

🇹🇭BangkokMar 26

1:39:40#1592

Avg 1:39:40·1 race

Station Profile

vs 83,087 peers (1:29:42–1:49:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.4%

Running+9.1%

Row+7.4%

Weaknesses

Sled Push-43.4%

Sled Pull-40.1%

Farmers-23.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:39:40	#1592	#104
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:15:51	#135	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:21

Avg

6:08

Slow

6:55

Run 22r

Fast

4:34

Avg

4:59

Slow

5:25

Run 32r

Fast

4:58

Avg

5:13

Slow

5:28

Run 42r

Fast

4:59

Avg

5:25

Slow

5:52

Run 52r

Fast

4:53

Avg

5:11

Slow

5:29

Run 62r

Fast

4:59

Avg

5:15

Slow

5:32

Run 72r

Fast

4:53

Avg

5:12

Slow

5:32

Run 82r

Fast

5:32

Avg

6:03

Slow

6:34

Run Total2r

Fast

42:40

Avg

43:23

Slow

44:07

Best Run2r

Fast

4:34

Avg

4:59

Slow

5:25

Workout Splits

SkiErg2r

Fast

4:09

Avg

4:21

Slow

4:33

Sled Push2r

Fast

1:39

Avg

3:15

Slow

4:51

Sled Pull2r

Fast

3:01

Avg

5:32

Slow

8:04

Burpee Broad Jump2r

Fast

3:02

Avg

4:27

Slow

5:53

Row2r

Fast

4:21

Avg

4:33

Slow

4:45

Farmers Carry2r

Fast

1:40

Avg

2:22

Slow

3:04

Sandbag Lunges2r

Fast

3:07

Avg

4:28

Slow

5:50

Wall Balls2r

Fast

4:19

Avg

6:13

Slow

8:08

Roxzone

Roxzone Time2r

Fast

6:31

Avg

9:14

Slow

11:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:21	6:08	6:55	2
Run 2	4:34	4:59	5:25	2
Run 3	4:58	5:13	5:28	2
Run 4	4:59	5:25	5:52	2
Run 5	4:53	5:11	5:29	2
Run 6	4:59	5:15	5:32	2
Run 7	4:53	5:12	5:32	2
Run 8	5:32	6:03	6:34	2
Run Total	42:40	43:23	44:07	2
Best Run	4:34	4:59	5:25	2
Workout Splits
SkiErg	4:09	4:21	4:33	2
Sled Push	1:39	3:15	4:51	2
Sled Pull	3:01	5:32	8:04	2
Burpee Broad Jump	3:02	4:27	5:53	2
Row	4:21	4:33	4:45	2
Farmers Carry	1:40	2:22	3:04	2
Sandbag Lunges	3:07	4:28	5:50	2
Wall Balls	4:19	6:13	8:08	2
Roxzone
Roxzone Time	6:31	9:14	11:58	2