🇫🇷Nicolas Raynal
FRA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
6:23
Slow
7:25
Run 22r
Fast
4:54
Avg
5:09
Slow
5:25
Run 32r
Fast
4:59
Avg
5:13
Slow
5:28
Run 42r
Fast
4:59
Avg
5:25
Slow
5:52
Run 52r
Fast
5:09
Avg
5:19
Slow
5:29
Run 62r
Fast
4:57
Avg
5:14
Slow
5:32
Run 72r
Fast
5:07
Avg
5:19
Slow
5:32
Run 82r
Fast
5:32
Avg
6:03
Slow
6:35
Run Total2r
Fast
44:02
Avg
44:04
Slow
44:07
Best Run2r
Fast
4:54
Avg
5:09
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:25
Slow
4:41
Sled Push2r
Fast
1:39
Avg
2:23
Slow
3:07
Sled Pull2r
Fast
3:01
Avg
3:41
Slow
4:22
Burpee Broad Jump2r
Fast
3:02
Avg
4:46
Slow
6:30
Row2r
Fast
4:21
Avg
4:35
Slow
4:49
Farmers Carry2r
Fast
1:40
Avg
2:02
Slow
2:24
Sandbag Lunges2r
Fast
3:07
Avg
4:59
Slow
6:51
Wall Balls2r
Fast
4:19
Avg
4:50
Slow
5:22
Roxzone
Roxzone Time2r
Fast
6:31
Avg
8:36
Slow
10:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 6:23 | 7:25 | 2 |
| Run 2 | 4:54 | 5:09 | 5:25 | 2 |
| Run 3 | 4:59 | 5:13 | 5:28 | 2 |
| Run 4 | 4:59 | 5:25 | 5:52 | 2 |
| Run 5 | 5:09 | 5:19 | 5:29 | 2 |
| Run 6 | 4:57 | 5:14 | 5:32 | 2 |
| Run 7 | 5:07 | 5:19 | 5:32 | 2 |
| Run 8 | 5:32 | 6:03 | 6:35 | 2 |
| Run Total | 44:02 | 44:04 | 44:07 | 2 |
| Best Run | 4:54 | 5:09 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:25 | 4:41 | 2 |
| Sled Push | 1:39 | 2:23 | 3:07 | 2 |
| Sled Pull | 3:01 | 3:41 | 4:22 | 2 |
| Burpee Broad Jump | 3:02 | 4:46 | 6:30 | 2 |
| Row | 4:21 | 4:35 | 4:49 | 2 |
| Farmers Carry | 1:40 | 2:02 | 2:24 | 2 |
| Sandbag Lunges | 3:07 | 4:59 | 6:51 | 2 |
| Wall Balls | 4:19 | 4:50 | 5:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 8:36 | 10:42 | 2 |