🇦🇺Syenna Vasilopoulos
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Melbourne 2024 · Dec 2024
Top 1%#1,201 / 143,620
🇦🇺MelbourneDec 24
1:07:47#11
Avg 1:07:47·1 race
HYROX DOUBLESWomen
Melbourne 2023 · Aug 2023
Top 10%#13,584 / 147,770
🇦🇺MelbourneAug 23
1:13:10#23
Avg 1:13:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneHYROX | 1:07:47 | #11 | |
| 🇦🇺MelbourneDOUBLES | 1:13:10 | #23 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
4:31
Slow
5:15
Run 22r
Fast
4:26
Avg
4:51
Slow
5:17
Run 32r
Fast
4:29
Avg
4:50
Slow
5:11
Run 42r
Fast
4:24
Avg
5:01
Slow
5:38
Run 52r
Fast
4:41
Avg
5:17
Slow
5:53
Run 62r
Fast
4:34
Avg
5:08
Slow
5:43
Run 72r
Fast
4:35
Avg
5:04
Slow
5:34
Run 82r
Fast
4:47
Avg
5:52
Slow
6:57
Run Total2r
Fast
35:40
Avg
40:32
Slow
45:25
Best Run2r
Fast
4:24
Avg
4:47
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:21
Slow
4:33
Sled Push2r
Fast
1:08
Avg
1:30
Slow
1:52
Sled Pull2r
Fast
3:25
Avg
3:41
Slow
3:57
Burpee Broad Jump2r
Fast
3:06
Avg
3:33
Slow
4:00
Row2r
Fast
4:31
Avg
4:38
Slow
4:45
Farmers Carry2r
Fast
1:35
Avg
1:41
Slow
1:47
Sandbag Lunges2r
Fast
2:40
Avg
3:05
Slow
3:30
Wall Balls2r
Fast
2:47
Avg
2:56
Slow
3:05
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:34
Slow
4:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:31 | 5:15 | 2 |
| Run 2 | 4:26 | 4:51 | 5:17 | 2 |
| Run 3 | 4:29 | 4:50 | 5:11 | 2 |
| Run 4 | 4:24 | 5:01 | 5:38 | 2 |
| Run 5 | 4:41 | 5:17 | 5:53 | 2 |
| Run 6 | 4:34 | 5:08 | 5:43 | 2 |
| Run 7 | 4:35 | 5:04 | 5:34 | 2 |
| Run 8 | 4:47 | 5:52 | 6:57 | 2 |
| Run Total | 35:40 | 40:32 | 45:25 | 2 |
| Best Run | 4:24 | 4:47 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:21 | 4:33 | 2 |
| Sled Push | 1:08 | 1:30 | 1:52 | 2 |
| Sled Pull | 3:25 | 3:41 | 3:57 | 2 |
| Burpee Broad Jump | 3:06 | 3:33 | 4:00 | 2 |
| Row | 4:31 | 4:38 | 4:45 | 2 |
| Farmers Carry | 1:35 | 1:41 | 1:47 | 2 |
| Sandbag Lunges | 2:40 | 3:05 | 3:30 | 2 |
| Wall Balls | 2:47 | 2:56 | 3:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:34 | 4:54 | 2 |