🇬🇧Gemma Silver
GBR
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2023 · Aug 2023
Top 10%#13,693 / 148,637
Avg 1:17:39·3 races
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
#81,477 / 151,076
🇦🇺MelbourneDec 25
1:23:07#1446
Avg 1:23:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:23:07 | #1446 | |
| 🇦🇺MelbourneDOUBLES | 1:17:29 | #337 | |
| 🇦🇺MelbourneDOUBLES | 1:22:19 | #646 | |
| 🇦🇺MelbourneDOUBLES | 1:13:10 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:13
Avg
4:50
Slow
5:48
Run 24r
Fast
5:17
Avg
5:30
Slow
5:51
Run 34r
Fast
5:11
Avg
5:37
Slow
5:54
Run 44r
Fast
5:38
Avg
5:48
Slow
6:13
Run 54r
Fast
5:45
Avg
5:54
Slow
6:12
Run 64r
Fast
5:43
Avg
5:57
Slow
6:21
Run 74r
Fast
5:34
Avg
5:55
Slow
6:14
Run 84r
Fast
5:57
Avg
6:36
Slow
6:57
Run Total4r
Fast
45:15
Avg
46:06
Slow
47:01
Best Run4r
Fast
5:11
Avg
5:29
Slow
5:51
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:15
Slow
4:25
Sled Push4r
Fast
1:08
Avg
1:29
Slow
1:48
Sled Pull4r
Fast
3:13
Avg
3:19
Slow
3:25
Burpee Broad Jump4r
Fast
2:45
Avg
3:07
Slow
3:52
Row4r
Fast
4:21
Avg
4:44
Slow
5:04
Farmers Carry4r
Fast
1:43
Avg
1:48
Slow
1:55
Sandbag Lunges4r
Fast
2:40
Avg
3:23
Slow
3:59
Wall Balls4r
Fast
2:47
Avg
3:20
Slow
3:58
Roxzone
Roxzone Time4r
Fast
4:15
Avg
7:31
Slow
9:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:50 | 5:48 | 4 |
| Run 2 | 5:17 | 5:30 | 5:51 | 4 |
| Run 3 | 5:11 | 5:37 | 5:54 | 4 |
| Run 4 | 5:38 | 5:48 | 6:13 | 4 |
| Run 5 | 5:45 | 5:54 | 6:12 | 4 |
| Run 6 | 5:43 | 5:57 | 6:21 | 4 |
| Run 7 | 5:34 | 5:55 | 6:14 | 4 |
| Run 8 | 5:57 | 6:36 | 6:57 | 4 |
| Run Total | 45:15 | 46:06 | 47:01 | 4 |
| Best Run | 5:11 | 5:29 | 5:51 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:15 | 4:25 | 4 |
| Sled Push | 1:08 | 1:29 | 1:48 | 4 |
| Sled Pull | 3:13 | 3:19 | 3:25 | 4 |
| Burpee Broad Jump | 2:45 | 3:07 | 3:52 | 4 |
| Row | 4:21 | 4:44 | 5:04 | 4 |
| Farmers Carry | 1:43 | 1:48 | 1:55 | 4 |
| Sandbag Lunges | 2:40 | 3:23 | 3:59 | 4 |
| Wall Balls | 2:47 | 3:20 | 3:58 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 7:31 | 9:41 | 4 |