🇬🇧Gemma Silver

GBR

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2023 · Aug 2023
Top 10%#13,693 / 148,637
Avg 1:17:39·3 races
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
#81,477 / 151,076
Avg 1:23:07·1 race

Station Profile

vs 40,840 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.5%
Wall Balls+25.7%
Sandbag+15.5%

Weaknesses

Running-7.5%
Farmers-6.7%

Race History

EventTimeRank
🇦🇺MelbourneDOUBLES1:23:07#1446
🇦🇺MelbourneDOUBLES1:17:29#337
🇦🇺MelbourneDOUBLES1:22:19#646
🇦🇺MelbourneDOUBLES1:13:10#23

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:13
Avg
4:50
Slow
5:48
Run 24r
Fast
5:17
Avg
5:30
Slow
5:51
Run 34r
Fast
5:11
Avg
5:37
Slow
5:54
Run 44r
Fast
5:38
Avg
5:48
Slow
6:13
Run 54r
Fast
5:45
Avg
5:54
Slow
6:12
Run 64r
Fast
5:43
Avg
5:57
Slow
6:21
Run 74r
Fast
5:34
Avg
5:55
Slow
6:14
Run 84r
Fast
5:57
Avg
6:36
Slow
6:57
Run Total4r
Fast
45:15
Avg
46:06
Slow
47:01
Best Run4r
Fast
5:11
Avg
5:29
Slow
5:51
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:15
Slow
4:25
Sled Push4r
Fast
1:08
Avg
1:29
Slow
1:48
Sled Pull4r
Fast
3:13
Avg
3:19
Slow
3:25
Burpee Broad Jump4r
Fast
2:45
Avg
3:07
Slow
3:52
Row4r
Fast
4:21
Avg
4:44
Slow
5:04
Farmers Carry4r
Fast
1:43
Avg
1:48
Slow
1:55
Sandbag Lunges4r
Fast
2:40
Avg
3:23
Slow
3:59
Wall Balls4r
Fast
2:47
Avg
3:20
Slow
3:58
Roxzone
Roxzone Time4r
Fast
4:15
Avg
7:31
Slow
9:41