🇮🇳Swezial D'Souza
IND
5 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
Bengaluru 2026 · Apr 2026
Top 10%#11,989 / 150,170
🇮🇳BengaluruApr 26
1:06:38#12
Avg 1:06:38·1 race
HYROX TEAM RELAYMixed
Delhi 2025 · Jul 2025
Top 50%#3,606 / 12,727
Avg 1:13:58·1 race
HYROXWomen
Mumbai 2025 · Sep 2025
Top 50%#36,627 / 143,620
Avg 1:24:42·1 race
HYROX PROWomen
-10:221:26:47
Bengaluru 2026 · Apr 2026
#11,652 / 23,194
🇮🇳BengaluruApr 26
1:26:47#4
Avg 1:31:58·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruDOUBLES | 1:06:38 | #12 | |
| 🇮🇳BengaluruPRO | 1:26:47 | #4 | |
| 🇮🇳MumbaiHYROX | 1:24:42 | #30 | |
| 🇮🇳MumbaiPRO | 1:37:09 | #18 | |
| 🇮🇳DelhiTEAM RELAY | 1:13:58 | #6 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:19
Avg
4:03
Slow
5:28
Run 25r
Fast
4:15
Avg
4:31
Slow
4:49
Run 35r
Fast
4:21
Avg
4:41
Slow
5:08
Run 45r
Fast
3:42
Avg
4:28
Slow
5:01
Run 55r
Fast
4:24
Avg
4:43
Slow
5:11
Run 65r
Fast
4:27
Avg
4:43
Slow
5:06
Run 75r
Fast
4:04
Avg
4:36
Slow
5:06
Run 85r
Fast
4:19
Avg
4:53
Slow
5:25
Run Total5r
Fast
34:16
Avg
36:39
Slow
38:52
Best Run5r
Fast
3:42
Avg
4:18
Slow
4:44
Workout Splits
SkiErg5r
Fast
4:09
Avg
4:56
Slow
6:01
Sled Push5r
Fast
2:02
Avg
3:48
Slow
6:01
Sled Pull5r
Fast
3:50
Avg
6:25
Slow
9:06
Burpee Broad Jump5r
Fast
3:11
Avg
5:14
Slow
6:56
Row5r
Fast
4:40
Avg
5:25
Slow
6:15
Farmers Carry5r
Fast
1:30
Avg
2:35
Slow
3:44
Sandbag Lunges5r
Fast
3:29
Avg
4:31
Slow
6:16
Wall Balls5r
Fast
3:37
Avg
6:05
Slow
8:32
Roxzone
Roxzone Time5r
Fast
4:35
Avg
6:13
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 4:03 | 5:28 | 5 |
| Run 2 | 4:15 | 4:31 | 4:49 | 5 |
| Run 3 | 4:21 | 4:41 | 5:08 | 5 |
| Run 4 | 3:42 | 4:28 | 5:01 | 5 |
| Run 5 | 4:24 | 4:43 | 5:11 | 5 |
| Run 6 | 4:27 | 4:43 | 5:06 | 5 |
| Run 7 | 4:04 | 4:36 | 5:06 | 5 |
| Run 8 | 4:19 | 4:53 | 5:25 | 5 |
| Run Total | 34:16 | 36:39 | 38:52 | 5 |
| Best Run | 3:42 | 4:18 | 4:44 | 5 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:56 | 6:01 | 5 |
| Sled Push | 2:02 | 3:48 | 6:01 | 5 |
| Sled Pull | 3:50 | 6:25 | 9:06 | 5 |
| Burpee Broad Jump | 3:11 | 5:14 | 6:56 | 5 |
| Row | 4:40 | 5:25 | 6:15 | 5 |
| Farmers Carry | 1:30 | 2:35 | 3:44 | 5 |
| Sandbag Lunges | 3:29 | 4:31 | 6:16 | 5 |
| Wall Balls | 3:37 | 6:05 | 8:32 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 6:13 | 7:08 | 5 |