🇮🇳Ryan Alvares

IND

5 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-2:271:12:58

Bengaluru 2026 · Apr 2026

Top 25%#39,564 / 275,788

🇮🇳BengaluruApr 26

1:12:58#17

🇮🇳MumbaiSep 25

1:18:59#75

🇮🇳MumbaiSep 25

1:15:25#56

🇮🇳DelhiJul 25

1:18:26#12

Avg 1:16:27·4 races

HYROX TEAM RELAYMixed

1:13:58

Delhi 2025 · Jul 2025

Top 50%#3,606 / 12,727

🇮🇳DelhiJul 25

1:13:58#6

Avg 1:13:58·1 race

Station Profile

vs 78,145 peers (1:05:40–1:20:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.2%

Sled Push+9.7%

Farmers+7.2%

Weaknesses

SkiErg-5.4%

Row-4.2%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:12:58	#17	#1
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:18:59	#75	#11
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:15:25	#56	#8
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:13:58	#6	--
🇮🇳DelhiHYROX	HYROX	Jul 2025	1:18:26	#12	#2

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:33

Avg

3:58

Slow

4:33

Run 25r

Fast

4:24

Avg

4:43

Slow

4:53

Run 35r

Fast

4:21

Avg

4:46

Slow

5:02

Run 45r

Fast

3:42

Avg

4:33

Slow

4:58

Run 55r

Fast

4:24

Avg

4:46

Slow

5:09

Run 65r

Fast

4:35

Avg

4:49

Slow

5:04

Run 75r

Fast

4:04

Avg

4:40

Slow

4:59

Run 85r

Fast

4:19

Avg

4:57

Slow

5:15

Run Total5r

Fast

34:16

Avg

37:10

Slow

39:39

Best Run5r

Fast

3:42

Avg

4:28

Slow

4:53

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:23

Slow

4:33

Sled Push5r

Fast

2:02

Avg

2:30

Slow

3:04

Sled Pull5r

Fast

3:45

Avg

4:22

Slow

5:46

Burpee Broad Jump5r

Fast

4:16

Avg

4:51

Slow

5:15

Row5r

Fast

4:46

Avg

4:49

Slow

4:58

Farmers Carry5r

Fast

1:46

Avg

1:55

Slow

2:10

Sandbag Lunges5r

Fast

3:49

Avg

4:11

Slow

4:34

Wall Balls5r

Fast

5:10

Avg

5:34

Slow

6:00

Roxzone

Roxzone Time5r

Fast

4:56

Avg

6:14

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:58	4:33	5
Run 2	4:24	4:43	4:53	5
Run 3	4:21	4:46	5:02	5
Run 4	3:42	4:33	4:58	5
Run 5	4:24	4:46	5:09	5
Run 6	4:35	4:49	5:04	5
Run 7	4:04	4:40	4:59	5
Run 8	4:19	4:57	5:15	5
Run Total	34:16	37:10	39:39	5
Best Run	3:42	4:28	4:53	5
Workout Splits
SkiErg	4:11	4:23	4:33	5
Sled Push	2:02	2:30	3:04	5
Sled Pull	3:45	4:22	5:46	5
Burpee Broad Jump	4:16	4:51	5:15	5
Row	4:46	4:49	4:58	5
Farmers Carry	1:46	1:55	2:10	5
Sandbag Lunges	3:49	4:11	4:34	5
Wall Balls	5:10	5:34	6:00	5
Roxzone
Roxzone Time	4:56	6:14	7:38	5