Sven-Nelson Delfs
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Hannover 2019 · Jan 2019
Top 50%#61,555 / 150,811
🇩🇪HannoverJan 19
1:12:41#22
Avg 1:12:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverDOUBLES | 1:12:41 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
5:03
Avg
5:03
Slow
5:03
Run 21r
Fast
6:03
Avg
6:03
Slow
6:03
Run 31r
Fast
5:58
Avg
5:58
Slow
5:58
Run 41r
Fast
6:04
Avg
6:04
Slow
6:04
Run 51r
Fast
5:58
Avg
5:58
Slow
5:58
Run 61r
Fast
5:55
Avg
5:55
Slow
5:55
Run 71r
Fast
5:50
Avg
5:50
Slow
5:50
Run 81r
Fast
5:53
Avg
5:53
Slow
5:53
Run Total1r
Fast
46:41
Avg
46:41
Slow
46:41
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
3:41
Avg
3:41
Slow
3:41
Sled Push1r
Fast
1:45
Avg
1:45
Slow
1:45
Sled Pull1r
Fast
2:17
Avg
2:17
Slow
2:17
Burpee Broad Jump1r
Fast
2:30
Avg
2:30
Slow
2:30
Row1r
Fast
4:01
Avg
4:01
Slow
4:01
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:51
Avg
2:51
Slow
2:51
Wall Balls1r
Fast
3:49
Avg
3:49
Slow
3:49
Roxzone
Roxzone Time1r
Fast
3:51
Avg
3:51
Slow
3:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:03 | 5:03 | 1 |
| Run 2 | 6:03 | 6:03 | 6:03 | 1 |
| Run 3 | 5:58 | 5:58 | 5:58 | 1 |
| Run 4 | 6:04 | 6:04 | 6:04 | 1 |
| Run 5 | 5:58 | 5:58 | 5:58 | 1 |
| Run 6 | 5:55 | 5:55 | 5:55 | 1 |
| Run 7 | 5:50 | 5:50 | 5:50 | 1 |
| Run 8 | 5:53 | 5:53 | 5:53 | 1 |
| Run Total | 46:41 | 46:41 | 46:41 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:41 | 3:41 | 1 |
| Sled Push | 1:45 | 1:45 | 1:45 | 1 |
| Sled Pull | 2:17 | 2:17 | 2:17 | 1 |
| Burpee Broad Jump | 2:30 | 2:30 | 2:30 | 1 |
| Row | 4:01 | 4:01 | 4:01 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 2:51 | 2:51 | 2:51 | 1 |
| Wall Balls | 3:49 | 3:49 | 3:49 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 3:51 | 3:51 | 1 |