🇺🇸Suzanne Griggs

USA

12 races|4 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Dallas 2023 · Nov 2023

Top 25%#1,454 / 12,727

🇺🇸DallasNov 23

Avg 1:05:48·1 race

HYROX DOUBLESWomen

Houston 2025 · Mar 2025

Top 5%#2,163 / 147,770

🇺🇸HoustonMar 25

🇺🇸DallasNov 24

🇺🇸HoustonMar 24

🇺🇸HoustonFeb 23

Avg 1:21:24·4 races

HYROXWomen

Phoenix 2026 · Jan 2026

Top 10%#12,679 / 143,620

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸DallasNov 24

🇺🇸DallasNov 23

🇺🇸DallasNov 23

🇺🇸DallasNov 22

Avg 1:21:48·6 races

HYROX PROWomen

Houston 2026 · Mar 2026

#11,952 / 23,175

🇺🇸HoustonMar 26

Avg 1:27:19·1 race

Station Profile

vs 33,881 peers (1:09:07–1:24:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.3%

Running+3.2%

Farmers+2.2%

Weaknesses

Burpees-7.3%

Sled Push-3.7%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:27:19	#116	#21
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:16:48	#117	#24
🇺🇸DallasHYROX	HYROX	Nov 2025	1:20:54	#209	#44
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:06:24	#8	#4
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:45:24	#431	#207
🇺🇸DallasHYROX	HYROX	Nov 2024	1:18:29	#36	#11
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:10:38	#15	#11
🇺🇸DallasHYROX	HYROX	Nov 2023	1:24:32	#114	#26
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:05:48	#8	--
🇺🇸DallasHYROX	HYROX	Nov 2023	1:19:14	#52	#12
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:23:11	#20	#10
🇺🇸DallasHYROX	HYROX	Nov 2022	1:30:53	#49	#15

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

2:49

Avg

4:54

Slow

7:55

Run 212r

Fast

4:24

Avg

5:10

Slow

7:10

Run 312r

Fast

3:57

Avg

5:19

Slow

7:26

Run 412r

Fast

3:39

Avg

5:15

Slow

8:03

Run 512r

Fast

4:12

Avg

5:26

Slow

9:03

Run 612r

Fast

4:43

Avg

5:21

Slow

7:22

Run 712r

Fast

4:31

Avg

5:25

Slow

7:37

Run 812r

Fast

4:53

Avg

5:57

Slow

8:45

Run Total11r

Fast

33:51

Avg

42:50

Slow

1:03:17

Best Run11r

Fast

2:49

Avg

4:44

Slow

7:10

Workout Splits

SkiErg12r

Fast

3:52

Avg

4:53

Slow

5:37

Sled Push12r

Fast

1:17

Avg

2:38

Slow

4:27

Sled Pull12r

Fast

3:07

Avg

4:57

Slow

7:37

Burpee Broad Jump12r

Fast

2:16

Avg

4:28

Slow

6:27

Row12r

Fast

0:10

Avg

4:42

Slow

5:43

Farmers Carry12r

Fast

1:29

Avg

1:47

Slow

2:09

Sandbag Lunges12r

Fast

2:50

Avg

4:07

Slow

5:18

Wall Balls12r

Fast

2:37

Avg

4:30

Slow

7:40

Roxzone

Roxzone Time11r

Fast

3:26

Avg

6:10

Slow

10:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	4:54	7:55	12
Run 2	4:24	5:10	7:10	12
Run 3	3:57	5:19	7:26	12
Run 4	3:39	5:15	8:03	12
Run 5	4:12	5:26	9:03	12
Run 6	4:43	5:21	7:22	12
Run 7	4:31	5:25	7:37	12
Run 8	4:53	5:57	8:45	12
Run Total	33:51	42:50	1:03:17	11
Best Run	2:49	4:44	7:10	11
Workout Splits
SkiErg	3:52	4:53	5:37	12
Sled Push	1:17	2:38	4:27	12
Sled Pull	3:07	4:57	7:37	12
Burpee Broad Jump	2:16	4:28	6:27	12
Row	0:10	4:42	5:43	12
Farmers Carry	1:29	1:47	2:09	12
Sandbag Lunges	2:50	4:07	5:18	12
Wall Balls	2:37	4:30	7:40	12
Roxzone
Roxzone Time	3:26	6:10	10:59	11