🇩🇪Susann Suchanke
GER
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:44
Avg
4:59
Slow
5:23
Run 23r
Fast
5:05
Avg
5:18
Slow
5:37
Run 33r
Fast
5:17
Avg
5:31
Slow
5:55
Run 43r
Fast
5:13
Avg
5:37
Slow
6:01
Run 53r
Fast
5:31
Avg
5:50
Slow
6:19
Run 63r
Fast
5:18
Avg
5:47
Slow
6:18
Run 73r
Fast
5:08
Avg
5:54
Slow
6:21
Run 83r
Fast
5:44
Avg
6:04
Slow
6:32
Run Total3r
Fast
42:11
Avg
44:59
Slow
47:45
Best Run3r
Fast
4:44
Avg
4:53
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:27
Slow
4:53
Sled Push3r
Fast
1:24
Avg
1:40
Slow
2:05
Sled Pull3r
Fast
3:08
Avg
3:16
Slow
3:21
Burpee Broad Jump3r
Fast
3:00
Avg
3:09
Slow
3:19
Row3r
Fast
4:38
Avg
4:49
Slow
5:04
Farmers Carry3r
Fast
1:29
Avg
1:36
Slow
1:51
Sandbag Lunges3r
Fast
1:45
Avg
2:32
Slow
2:58
Wall Balls3r
Fast
2:40
Avg
3:14
Slow
4:14
Roxzone
Roxzone Time3r
Fast
5:34
Avg
7:17
Slow
9:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:59 | 5:23 | 3 |
| Run 2 | 5:05 | 5:18 | 5:37 | 3 |
| Run 3 | 5:17 | 5:31 | 5:55 | 3 |
| Run 4 | 5:13 | 5:37 | 6:01 | 3 |
| Run 5 | 5:31 | 5:50 | 6:19 | 3 |
| Run 6 | 5:18 | 5:47 | 6:18 | 3 |
| Run 7 | 5:08 | 5:54 | 6:21 | 3 |
| Run 8 | 5:44 | 6:04 | 6:32 | 3 |
| Run Total | 42:11 | 44:59 | 47:45 | 3 |
| Best Run | 4:44 | 4:53 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:27 | 4:53 | 3 |
| Sled Push | 1:24 | 1:40 | 2:05 | 3 |
| Sled Pull | 3:08 | 3:16 | 3:21 | 3 |
| Burpee Broad Jump | 3:00 | 3:09 | 3:19 | 3 |
| Row | 4:38 | 4:49 | 5:04 | 3 |
| Farmers Carry | 1:29 | 1:36 | 1:51 | 3 |
| Sandbag Lunges | 1:45 | 2:32 | 2:58 | 3 |
| Wall Balls | 2:40 | 3:14 | 4:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 7:17 | 9:30 | 3 |