Hyranking

🇺🇸Susan McConnell

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:56:44
Houston 2025 · Mar 2025
#146,056 / 151,076
🇺🇸HoustonMar 25
1:56:44#723
Avg 1:56:44·1 race
HYROXWomen
2:43:41
Dallas 2025 · Nov 2025
#143,054 / 144,502
🇺🇸DallasNov 25
2:43:41#1473
Avg 2:43:41·1 race

Station Profile

vs 10,968 peers (1:45:00–2:08:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.3%
Farmers+16.1%
Sled Push+13.4%

Weaknesses

Sandbag-34.1%
Row-19.4%
Running-4.7%

Race History

EventTimeRank
🇺🇸DallasHYROX2:43:41#1473
🇺🇸HoustonDOUBLES1:56:44#723

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
8:11
Avg
9:36
Slow
11:02
Run 22r
Fast
6:58
Avg
7:05
Slow
7:12
Run 32r
Fast
7:04
Avg
7:34
Slow
8:05
Run 42r
Fast
7:33
Avg
8:22
Slow
9:11
Run 52r
Fast
7:47
Avg
9:20
Slow
10:53
Run 62r
Fast
8:57
Avg
9:04
Slow
9:11
Run 72r
Fast
9:22
Avg
9:30
Slow
9:38
Run 82r
Fast
10:08
Avg
10:12
Slow
10:17
Run Total2r
Fast
1:06:26
Avg
1:10:43
Slow
1:15:01
Best Run2r
Fast
6:58
Avg
7:01
Slow
7:04
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:31
Slow
6:16
Sled Push2r
Fast
2:34
Avg
3:39
Slow
4:44
Sled Pull2r
Fast
5:38
Avg
8:31
Slow
11:25
Burpee Broad Jump2r
Fast
4:45
Avg
6:24
Slow
8:04
Row2r
Fast
6:31
Avg
7:47
Slow
9:03
Farmers Carry2r
Fast
1:51
Avg
2:22
Slow
2:53
Sandbag Lunges2r
Fast
7:45
Avg
8:15
Slow
8:46
Wall Balls2r
Fast
5:38
Avg
16:48
Slow
27:59
Roxzone
Roxzone Time2r
Fast
9:30
Avg
10:11
Slow
10:52