🇺🇸Marc McConnell

USA

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Houston 2025 · Mar 2025

#220,404 / 276,664

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

🇺🇸Las VegasFeb 25

🇺🇸DallasNov 24

Avg 1:47:12·5 races

HYROX DOUBLESMixed

Houston 2025 · Mar 2025

#145,303 / 150,321

🇺🇸HoustonMar 25

Avg 1:56:44·1 race

Station Profile

vs 72,048 peers (1:32:58–1:53:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.8%

Sled Push+7.0%

SkiErg+1.5%

Weaknesses

Running-9.7%

Sandbag-9.4%

Burpees-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:49:01	#1268	#180
🇺🇸DallasHYROX	HYROX	Nov 2025	1:44:41	#1572	#207
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:56:44	#723	#18
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:43:18	#727	#103
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:46:54	#889	#146
🇺🇸DallasHYROX	HYROX	Nov 2024	1:52:10	#772	#107

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

6:04

Avg

6:59

Slow

8:11

Run 26r

Fast

6:04

Avg

6:40

Slow

7:12

Run 36r

Fast

6:20

Avg

6:53

Slow

7:24

Run 46r

Fast

6:37

Avg

7:02

Slow

7:33

Run 56r

Fast

6:32

Avg

7:11

Slow

7:47

Run 66r

Fast

6:32

Avg

7:23

Slow

9:11

Run 76r

Fast

6:45

Avg

7:33

Slow

9:22

Run 86r

Fast

7:07

Avg

8:19

Slow

10:08

Run Total6r

Fast

53:05

Avg

57:59

Slow

1:06:26

Best Run6r

Fast

6:04

Avg

6:36

Slow

7:04

Workout Splits

SkiErg6r

Fast

4:32

Avg

4:43

Slow

4:54

Sled Push6r

Fast

2:34

Avg

3:22

Slow

4:00

Sled Pull6r

Fast

5:07

Avg

5:36

Slow

5:55

Burpee Broad Jump6r

Fast

4:45

Avg

6:24

Slow

7:10

Row6r

Fast

5:12

Avg

5:30

Slow

6:31

Farmers Carry6r

Fast

1:51

Avg

2:29

Slow

3:21

Sandbag Lunges6r

Fast

7:01

Avg

7:30

Slow

7:46

Wall Balls6r

Fast

5:38

Avg

6:24

Slow

7:45

Roxzone

Roxzone Time6r

Fast

6:40

Avg

8:51

Slow

10:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:04	6:59	8:11	6
Run 2	6:04	6:40	7:12	6
Run 3	6:20	6:53	7:24	6
Run 4	6:37	7:02	7:33	6
Run 5	6:32	7:11	7:47	6
Run 6	6:32	7:23	9:11	6
Run 7	6:45	7:33	9:22	6
Run 8	7:07	8:19	10:08	6
Run Total	53:05	57:59	1:06:26	6
Best Run	6:04	6:36	7:04	6
Workout Splits
SkiErg	4:32	4:43	4:54	6
Sled Push	2:34	3:22	4:00	6
Sled Pull	5:07	5:36	5:55	6
Burpee Broad Jump	4:45	6:24	7:10	6
Row	5:12	5:30	6:31	6
Farmers Carry	1:51	2:29	3:21	6
Sandbag Lunges	7:01	7:30	7:46	6
Wall Balls	5:38	6:24	7:45	6
Roxzone
Roxzone Time	6:40	8:51	10:59	6