πŸ‡¬πŸ‡§Stuart Diplock

GBR

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2023 Β· Oct 2023
Top 50%#46,751 / 150,811
Avg 1:09:57Β·1 race

Station Profile

HYROX DOUBLES Β· Men
vs 69,031 peers (1:02:57–1:16:56)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+20.8%
Sled Pull+14.3%
Sandbag+12.7%

Weaknesses

Running-3.5%
Farmers-1.0%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeDOUBLES1:09:57#12

Split Analysis

Running Splits
Run 11r
Fast
4:52
Avg
4:52
Slow
4:52
Run 21r
Fast
4:39
Avg
4:39
Slow
4:39
Run 31r
Fast
4:51
Avg
4:51
Slow
4:51
Run 41r
Fast
4:53
Avg
4:53
Slow
4:53
Run 51r
Fast
5:07
Avg
5:07
Slow
5:07
Run 61r
Fast
5:24
Avg
5:24
Slow
5:24
Run 71r
Fast
5:24
Avg
5:24
Slow
5:24
Run 81r
Fast
5:36
Avg
5:36
Slow
5:36
Run Total1r
Fast
40:43
Avg
40:43
Slow
40:43
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
3:53
Avg
3:53
Slow
3:53
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
2:38
Avg
2:38
Slow
2:38
Burpee Broad Jump1r
Fast
2:18
Avg
2:18
Slow
2:18
Row1r
Fast
4:21
Avg
4:21
Slow
4:21
Farmers Carry1r
Fast
1:36
Avg
1:36
Slow
1:36
Sandbag Lunges1r
Fast
2:53
Avg
2:53
Slow
2:53
Wall Balls1r
Fast
3:47
Avg
3:47
Slow
3:47
Roxzone
Roxzone Time1r
Fast
6:15
Avg
6:15
Slow
6:15