🇭🇰Steven Ho

HKG

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-11:101:07:16

Miami Beach 2026 · Apr 2026

Top 10%#13,764 / 152,090

🇺🇸Miami BeachApr 26

1:07:16#103

🇨🇦TorontoOct 25

1:18:26#230

Avg 1:12:51·2 races

HYROX DOUBLESMen

1:16:01

Taipei 2026 · Feb 2026

#79,768 / 151,670

🇹🇼TaipeiFeb 26

1:16:01#165

Avg 1:16:01·1 race

HYROXMen

1:47:35

Hong Kong 2024 · Nov 2024

#237,172 / 281,146

🇹🇼TaipeiFeb 26

1:50:30#877

🇭🇰Hong KongNov 24

1:47:35#774

Avg 1:49:02·2 races

Station Profile

vs 60,441 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.1%

Sled Push+12.5%

Sandbag+8.5%

Weaknesses

Wall Balls-26.5%

Sled Pull-13.3%

Burpees-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:07:16	#103	#28
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	1:16:01	#165	#10
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:50:30	#877	#30
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:18:26	#230	#54
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:47:35	#774	#24

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:19

Avg

5:13

Slow

6:18

Run 25r

Fast

4:10

Avg

5:09

Slow

6:00

Run 35r

Fast

4:17

Avg

5:26

Slow

6:29

Run 45r

Fast

4:08

Avg

5:30

Slow

6:32

Run 55r

Fast

4:20

Avg

5:39

Slow

6:37

Run 65r

Fast

4:23

Avg

5:38

Slow

6:35

Run 75r

Fast

4:19

Avg

5:35

Slow

6:31

Run 85r

Fast

4:18

Avg

5:39

Slow

7:10

Run Total5r

Fast

35:00

Avg

43:48

Slow

50:47

Best Run5r

Fast

4:08

Avg

5:05

Slow

6:00

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:32

Slow

4:59

Sled Push5r

Fast

1:47

Avg

2:34

Slow

3:44

Sled Pull5r

Fast

3:10

Avg

5:36

Slow

8:05

Burpee Broad Jump5r

Fast

2:43

Avg

4:58

Slow

8:03

Row5r

Fast

4:20

Avg

5:01

Slow

5:40

Farmers Carry5r

Fast

1:29

Avg

2:06

Slow

3:03

Sandbag Lunges5r

Fast

3:32

Avg

4:47

Slow

6:42

Wall Balls5r

Fast

4:11

Avg

7:10

Slow

11:39

Roxzone

Roxzone Time5r

Fast

4:46

Avg

7:25

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	5:13	6:18	5
Run 2	4:10	5:09	6:00	5
Run 3	4:17	5:26	6:29	5
Run 4	4:08	5:30	6:32	5
Run 5	4:20	5:39	6:37	5
Run 6	4:23	5:38	6:35	5
Run 7	4:19	5:35	6:31	5
Run 8	4:18	5:39	7:10	5
Run Total	35:00	43:48	50:47	5
Best Run	4:08	5:05	6:00	5
Workout Splits
SkiErg	4:06	4:32	4:59	5
Sled Push	1:47	2:34	3:44	5
Sled Pull	3:10	5:36	8:05	5
Burpee Broad Jump	2:43	4:58	8:03	5
Row	4:20	5:01	5:40	5
Farmers Carry	1:29	2:06	3:03	5
Sandbag Lunges	3:32	4:47	6:42	5
Wall Balls	4:11	7:10	11:39	5
Roxzone
Roxzone Time	4:46	7:25	10:40	5