🇬🇧Stephen White
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Malaga 2024 · Apr 2024
#82,416 / 154,867
Avg 1:22:52·1 race
HYROX DOUBLESMen
Birmingham 2023 · Oct 2023
#119,177 / 151,676
🇬🇧BirminghamOct 23
1:25:55#391
Avg 1:28:15·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:28
Avg
5:37
Slow
6:54
Run 24r
Fast
5:35
Avg
6:39
Slow
7:39
Run 34r
Fast
5:56
Avg
7:50
Slow
10:02
Run 44r
Fast
5:21
Avg
6:36
Slow
8:57
Run 54r
Fast
5:35
Avg
6:45
Slow
8:44
Run 64r
Fast
4:42
Avg
5:35
Slow
6:30
Run 74r
Fast
4:54
Avg
5:44
Slow
6:40
Run 84r
Fast
6:00
Avg
7:20
Slow
10:12
Run Total4r
Fast
46:46
Avg
52:06
Slow
1:01:09
Best Run4r
Fast
4:28
Avg
4:59
Slow
5:35
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:31
Slow
5:36
Sled Push4r
Fast
1:42
Avg
2:23
Slow
3:46
Sled Pull4r
Fast
3:38
Avg
7:49
Slow
19:19
Burpee Broad Jump4r
Fast
3:54
Avg
5:58
Slow
11:05
Row4r
Fast
4:30
Avg
5:11
Slow
6:26
Farmers Carry4r
Fast
1:26
Avg
2:24
Slow
4:41
Sandbag Lunges4r
Fast
3:48
Avg
5:42
Slow
10:22
Wall Balls4r
Fast
4:10
Avg
7:24
Slow
15:18
Roxzone
Roxzone Time4r
Fast
6:33
Avg
8:30
Slow
10:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:37 | 6:54 | 4 |
| Run 2 | 5:35 | 6:39 | 7:39 | 4 |
| Run 3 | 5:56 | 7:50 | 10:02 | 4 |
| Run 4 | 5:21 | 6:36 | 8:57 | 4 |
| Run 5 | 5:35 | 6:45 | 8:44 | 4 |
| Run 6 | 4:42 | 5:35 | 6:30 | 4 |
| Run 7 | 4:54 | 5:44 | 6:40 | 4 |
| Run 8 | 6:00 | 7:20 | 10:12 | 4 |
| Run Total | 46:46 | 52:06 | 1:01:09 | 4 |
| Best Run | 4:28 | 4:59 | 5:35 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:31 | 5:36 | 4 |
| Sled Push | 1:42 | 2:23 | 3:46 | 4 |
| Sled Pull | 3:38 | 7:49 | 19:19 | 4 |
| Burpee Broad Jump | 3:54 | 5:58 | 11:05 | 4 |
| Row | 4:30 | 5:11 | 6:26 | 4 |
| Farmers Carry | 1:26 | 2:24 | 4:41 | 4 |
| Sandbag Lunges | 3:48 | 5:42 | 10:22 | 4 |
| Wall Balls | 4:10 | 7:24 | 15:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:33 | 8:30 | 10:55 | 4 |