🇬🇧Sarah White

GBR

16 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 25%#26,693 / 151,075

🇦🇺MelbourneDec 25

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇪🇸ValenciaOct 25

🇬🇧BirminghamOct 24

🇪🇸MalagaApr 24

🇬🇧BirminghamOct 23

🇬🇧BirminghamOct 22

Avg 1:26:54·8 races

HYROX PRO DOUBLESWomen

Oslo 2025 · Sep 2025

#8,884 / 14,727

🇳🇴OsloSep 25

Avg 1:23:24·1 race

HYROXWomen

Malaga 2026 · Apr 2026

Top 50%#37,940 / 144,501

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇦🇺MelbourneDec 24

🇬🇧LondonNov 23

🇪🇸MalagaApr 23

🇬🇧ManchesterJan 23

Avg 1:37:20·7 races

Station Profile

vs 51,672 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Running+15.9%

Wall Balls+1.6%

Weaknesses

Sandbag-13.3%

Sled Push-3.1%

Burpees-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:24:59	#207	#31
🇬🇧LondonHYROX	HYROX	Mar 2026	1:35:55	#1251	#51
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	2:12:45	#2343	#594
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:20	#633	#193
🇬🇧LondonHYROX	HYROX	Dec 2025	1:42:18	#2160	#77
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:29:02	#1622	#208
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:12:09	#253	#100
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:23:24	#105	#21
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:52:25	#1309	#291
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:57	#548	#265
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:22:52	#164	#89
🇬🇧LondonHYROX	HYROX	Nov 2023	1:37:16	#1048	#223
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:27:12	#250	#132
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:31:09	#86	#18
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:37:22	#162	#41
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:22:00	#144	#70

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:23

Avg

5:06

Slow

6:49

Run 216r

Fast

3:51

Avg

5:42

Slow

9:03

Run 316r

Fast

4:01

Avg

5:58

Slow

9:37

Run 416r

Fast

4:03

Avg

6:02

Slow

9:54

Run 516r

Fast

4:16

Avg

6:13

Slow

11:03

Run 616r

Fast

4:14

Avg

6:20

Slow

14:39

Run 716r

Fast

4:10

Avg

6:07

Slow

10:47

Run 816r

Fast

5:16

Avg

6:44

Slow

11:33

Run Total16r

Fast

33:48

Avg

48:12

Slow

1:20:31

Best Run16r

Fast

3:51

Avg

5:28

Slow

9:03

Workout Splits

SkiErg16r

Fast

3:49

Avg

4:35

Slow

6:11

Sled Push16r

Fast

1:49

Avg

2:30

Slow

2:57

Sled Pull16r

Fast

2:57

Avg

4:36

Slow

7:04

Burpee Broad Jump16r

Fast

2:39

Avg

5:41

Slow

10:13

Row16r

Fast

4:20

Avg

5:13

Slow

6:24

Farmers Carry16r

Fast

1:26

Avg

1:50

Slow

2:05

Sandbag Lunges16r

Fast

3:18

Avg

4:57

Slow

7:39

Wall Balls16r

Fast

3:52

Avg

5:23

Slow

8:58

Roxzone

Roxzone Time16r

Fast

5:10

Avg

8:19

Slow

16:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	5:06	6:49	16
Run 2	3:51	5:42	9:03	16
Run 3	4:01	5:58	9:37	16
Run 4	4:03	6:02	9:54	16
Run 5	4:16	6:13	11:03	16
Run 6	4:14	6:20	14:39	16
Run 7	4:10	6:07	10:47	16
Run 8	5:16	6:44	11:33	16
Run Total	33:48	48:12	1:20:31	16
Best Run	3:51	5:28	9:03	16
Workout Splits
SkiErg	3:49	4:35	6:11	16
Sled Push	1:49	2:30	2:57	16
Sled Pull	2:57	4:36	7:04	16
Burpee Broad Jump	2:39	5:41	10:13	16
Row	4:20	5:13	6:24	16
Farmers Carry	1:26	1:50	2:05	16
Sandbag Lunges	3:18	4:57	7:39	16
Wall Balls	3:52	5:23	8:58	16
Roxzone
Roxzone Time	5:10	8:19	16:36	16