🇬🇧Stephen Pendergrast & Scott Johnson

GBR

Team members:Scott Johnson|Stephen Pendergrast

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-3:2653:08

Dubai 2024 · Feb 2024

Top 1%#283 / 150,467

🇬🇧ManchesterNov 24

55:28#7

🇦🇪DubaiFeb 24

53:08#1

🇬🇧BirminghamOct 23

56:34#7

Avg 55:03·3 races

Station Profile

HYROX DOUBLES · Men

vs 4,080 peers (47:49–58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.3%

Burpees+16.1%

Sled Push+13.0%

Weaknesses

Wall Balls-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	55:28	#7	#4
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	53:08	#1	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	56:34	#7	#4

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:53

Avg

3:01

Slow

3:16

Run 23r

Fast

3:38

Avg

3:46

Slow

3:52

Run 33r

Fast

3:58

Avg

4:06

Slow

4:15

Run 43r

Fast

3:59

Avg

4:11

Slow

4:26

Run 53r

Fast

3:59

Avg

4:04

Slow

4:12

Run 63r

Fast

3:59

Avg

4:04

Slow

4:11

Run 73r

Fast

4:02

Avg

4:12

Slow

4:23

Run 83r

Fast

4:14

Avg

4:15

Slow

4:17

Run Total3r

Fast

30:42

Avg

31:39

Slow

32:17

Best Run3r

Fast

2:55

Avg

3:16

Slow

3:38

Workout Splits

SkiErg3r

Fast

3:34

Avg

3:41

Slow

3:52

Sled Push3r

Fast

1:17

Avg

1:20

Slow

1:25

Sled Pull3r

Fast

1:48

Avg

2:07

Slow

2:27

Burpee Broad Jump3r

Fast

1:51

Avg

2:05

Slow

2:19

Row3r

Fast

3:43

Avg

3:48

Slow

3:52

Farmers Carry3r

Fast

1:15

Avg

1:16

Slow

1:17

Sandbag Lunges3r

Fast

2:15

Avg

2:20

Slow

2:25

Wall Balls3r

Fast

3:33

Avg

3:38

Slow

3:45

Roxzone

Roxzone Time3r

Fast

2:57

Avg

3:11

Slow

3:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:01	3:16	3
Run 2	3:38	3:46	3:52	3
Run 3	3:58	4:06	4:15	3
Run 4	3:59	4:11	4:26	3
Run 5	3:59	4:04	4:12	3
Run 6	3:59	4:04	4:11	3
Run 7	4:02	4:12	4:23	3
Run 8	4:14	4:15	4:17	3
Run Total	30:42	31:39	32:17	3
Best Run	2:55	3:16	3:38	3
Workout Splits
SkiErg	3:34	3:41	3:52	3
Sled Push	1:17	1:20	1:25	3
Sled Pull	1:48	2:07	2:27	3
Burpee Broad Jump	1:51	2:05	2:19	3
Row	3:43	3:48	3:52	3
Farmers Carry	1:15	1:16	1:17	3
Sandbag Lunges	2:15	2:20	2:25	3
Wall Balls	3:33	3:38	3:45	3
Roxzone
Roxzone Time	2:57	3:11	3:23	3