🇺🇸Stephen McGowan

USA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:11:10

Berlin 2024 · Apr 2024

Top 50%#53,090 / 150,467

🇺🇸DallasNov 25

1:33:46#1031

🇩🇪BerlinApr 24

1:11:10#243

Avg 1:22:28·2 races

HYROXMen

2:09:40

Houston 2026 · Mar 2026

#264,366 / 275,788

🇺🇸HoustonMar 26

2:09:40#905

Avg 2:09:40·1 race

Station Profile

vs 71,373 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.1%

Sandbag+13.1%

Burpees+9.3%

Weaknesses

Running-19.5%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	2:09:40	#905	#185
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:33:46	#1031	--
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:11:10	#243	#87

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:09

Avg

6:09

Slow

7:33

Run 23r

Fast

6:07

Avg

6:50

Slow

7:19

Run 33r

Fast

6:29

Avg

7:08

Slow

7:45

Run 43r

Fast

6:33

Avg

7:16

Slow

7:53

Run 53r

Fast

6:14

Avg

7:23

Slow

8:20

Run 63r

Fast

6:23

Avg

7:19

Slow

8:00

Run 73r

Fast

6:41

Avg

7:33

Slow

8:32

Run 83r

Fast

5:13

Avg

7:04

Slow

8:54

Run Total3r

Fast

47:46

Avg

56:43

Slow

1:04:13

Best Run3r

Fast

5:13

Avg

6:26

Slow

7:19

Workout Splits

SkiErg3r

Fast

3:45

Avg

4:20

Slow

5:18

Sled Push3r

Fast

1:39

Avg

2:28

Slow

3:59

Sled Pull3r

Fast

3:09

Avg

4:04

Slow

5:30

Burpee Broad Jump3r

Fast

2:41

Avg

5:32

Slow

9:40

Row3r

Fast

4:06

Avg

4:50

Slow

5:38

Farmers Carry3r

Fast

1:35

Avg

1:52

Slow

2:13

Sandbag Lunges3r

Fast

2:55

Avg

5:50

Slow

10:37

Wall Balls3r

Fast

3:38

Avg

6:42

Slow

11:55

Roxzone

Roxzone Time3r

Fast

6:52

Avg

9:52

Slow

12:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	6:09	7:33	3
Run 2	6:07	6:50	7:19	3
Run 3	6:29	7:08	7:45	3
Run 4	6:33	7:16	7:53	3
Run 5	6:14	7:23	8:20	3
Run 6	6:23	7:19	8:00	3
Run 7	6:41	7:33	8:32	3
Run 8	5:13	7:04	8:54	3
Run Total	47:46	56:43	1:04:13	3
Best Run	5:13	6:26	7:19	3
Workout Splits
SkiErg	3:45	4:20	5:18	3
Sled Push	1:39	2:28	3:59	3
Sled Pull	3:09	4:04	5:30	3
Burpee Broad Jump	2:41	5:32	9:40	3
Row	4:06	4:50	5:38	3
Farmers Carry	1:35	1:52	2:13	3
Sandbag Lunges	2:55	5:50	10:37	3
Wall Balls	3:38	6:42	11:55	3
Roxzone
Roxzone Time	6:52	9:52	12:01	3