🇮🇪Stephen Lynch

IRL

13 races|4 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Dublin 2025 · Nov 2025

Top 10%#1,386 / 26,178

🇮🇪DublinNov 25

Avg 57:05·1 race

HYROXMen

Dublin 2025 · Nov 2025

Top 1%#1,739 / 283,404

🇪🇸MalagaApr 26

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇸🇪StockholmDec 24

🇮🇪DublinNov 24

🇪🇸MadridOct 24

Avg 1:10:29·6 races

HYROX DOUBLESMen

Brisbane 2026 · Apr 2026

Top 10%#8,983 / 151,672

🇦🇺BrisbaneApr 26

🇮🇪DublinNov 25

🇮🇪DublinNov 24

Avg 1:05:40·3 races

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 10%#3,202 / 54,222

🇵🇱WarsawApr 26

🇪🇸ValenciaOct 25

🇮🇹RomeSep 25

Avg 1:04:31·3 races

Station Profile

vs 11,911 peers (54:18–1:06:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.9%

Sled Pull+10.4%

Row+6.1%

Weaknesses

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:24:32	#1381	#298
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:03:36	#102	#9
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:00:50	#93	#27
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:06:21	#419	#46
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:05	#26	#6
🇮🇪DublinHYROX	HYROX	Nov 2025	1:00:21	#29	#7
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:05:22	#38	#3
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:04:36	#45	#4
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:04:32	#65	#4
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:06:40	#88	#20
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:09:50	#396	#63
🇮🇪DublinHYROX	HYROX	Nov 2024	1:03:26	#32	#5
🇪🇸MadridHYROX	HYROX	Oct 2024	1:23:24	#755	#200

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:25

Avg

3:36

Slow

5:14

Run 213r

Fast

3:33

Avg

4:15

Slow

5:16

Run 313r

Fast

3:35

Avg

4:28

Slow

5:38

Run 413r

Fast

3:40

Avg

4:28

Slow

6:03

Run 513r

Fast

3:41

Avg

4:36

Slow

6:10

Run 613r

Fast

3:39

Avg

4:35

Slow

6:18

Run 713r

Fast

3:43

Avg

4:37

Slow

6:23

Run 813r

Fast

2:58

Avg

4:04

Slow

5:31

Run Total13r

Fast

30:55

Avg

34:39

Slow

41:39

Best Run13r

Fast

2:58

Avg

3:48

Slow

4:49

Workout Splits

SkiErg13r

Fast

3:36

Avg

3:55

Slow

4:53

Sled Push13r

Fast

1:22

Avg

2:18

Slow

4:00

Sled Pull13r

Fast

2:31

Avg

3:31

Slow

5:21

Burpee Broad Jump13r

Fast

2:24

Avg

3:32

Slow

6:21

Row13r

Fast

3:48

Avg

4:15

Slow

5:00

Farmers Carry13r

Fast

1:17

Avg

1:34

Slow

2:17

Sandbag Lunges13r

Fast

2:54

Avg

3:54

Slow

6:30

Wall Balls13r

Fast

3:45

Avg

4:30

Slow

5:40

Roxzone

Roxzone Time13r

Fast

3:00

Avg

4:51

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	3:36	5:14	13
Run 2	3:33	4:15	5:16	13
Run 3	3:35	4:28	5:38	13
Run 4	3:40	4:28	6:03	13
Run 5	3:41	4:36	6:10	13
Run 6	3:39	4:35	6:18	13
Run 7	3:43	4:37	6:23	13
Run 8	2:58	4:04	5:31	13
Run Total	30:55	34:39	41:39	13
Best Run	2:58	3:48	4:49	13
Workout Splits
SkiErg	3:36	3:55	4:53	13
Sled Push	1:22	2:18	4:00	13
Sled Pull	2:31	3:31	5:21	13
Burpee Broad Jump	2:24	3:32	6:21	13
Row	3:48	4:15	5:00	13
Farmers Carry	1:17	1:34	2:17	13
Sandbag Lunges	2:54	3:54	6:30	13
Wall Balls	3:45	4:30	5:40	13
Roxzone
Roxzone Time	3:00	4:51	7:48	13