🇮🇪Kieran Lynch

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Dublin 2025 · Nov 2025

#156,277 / 283,463

🇵🇱WarsawApr 26

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

🇸🇪StockholmDec 24

Avg 1:39:52·5 races

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

Top 50%#46,418 / 151,686

🇮🇪DublinNov 24

Avg 1:09:50·1 race

Station Profile

vs 113,222 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.6%

Sled Push+5.4%

SkiErg+4.8%

Weaknesses

Burpees-28.3%

Farmers-17.8%

Sandbag-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:30:19	#1703	#281
🇮🇪DublinHYROX	HYROX	Nov 2025	1:29:18	#1595	#281
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:37:19	#1841	#254
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:45:45	#1725	#194
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:56:40	#1035	#150
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:09:50	#396	#63

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:57

Avg

4:09

Slow

6:20

Run 26r

Fast

5:02

Avg

6:58

Slow

10:45

Run 36r

Fast

5:18

Avg

5:30

Slow

5:45

Run 46r

Fast

5:27

Avg

5:38

Slow

6:03

Run 56r

Fast

5:47

Avg

6:03

Slow

6:20

Run 66r

Fast

5:22

Avg

5:48

Slow

6:07

Run 76r

Fast

5:32

Avg

6:04

Slow

7:49

Run 86r

Fast

4:02

Avg

5:45

Slow

7:12

Run Total6r

Fast

41:39

Avg

45:55

Slow

53:04

Best Run6r

Fast

4:02

Avg

4:56

Slow

5:36

Workout Splits

SkiErg6r

Fast

3:38

Avg

4:15

Slow

4:31

Sled Push6r

Fast

1:22

Avg

3:15

Slow

4:15

Sled Pull6r

Fast

2:38

Avg

4:57

Slow

6:19

Burpee Broad Jump6r

Fast

2:41

Avg

6:47

Slow

9:23

Row6r

Fast

4:09

Avg

4:43

Slow

5:11

Farmers Carry6r

Fast

1:17

Avg

3:37

Slow

6:21

Sandbag Lunges6r

Fast

3:54

Avg

6:12

Slow

8:06

Wall Balls6r

Fast

3:52

Avg

7:19

Slow

9:06

Roxzone

Roxzone Time6r

Fast

4:46

Avg

7:53

Slow

12:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:09	6:20	6
Run 2	5:02	6:58	10:45	6
Run 3	5:18	5:30	5:45	6
Run 4	5:27	5:38	6:03	6
Run 5	5:47	6:03	6:20	6
Run 6	5:22	5:48	6:07	6
Run 7	5:32	6:04	7:49	6
Run 8	4:02	5:45	7:12	6
Run Total	41:39	45:55	53:04	6
Best Run	4:02	4:56	5:36	6
Workout Splits
SkiErg	3:38	4:15	4:31	6
Sled Push	1:22	3:15	4:15	6
Sled Pull	2:38	4:57	6:19	6
Burpee Broad Jump	2:41	6:47	9:23	6
Row	4:09	4:43	5:11	6
Farmers Carry	1:17	3:37	6:21	6
Sandbag Lunges	3:54	6:12	8:06	6
Wall Balls	3:52	7:19	9:06	6
Roxzone
Roxzone Time	4:46	7:53	12:06	6