🇮🇪Stephen Freeman
IRL
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
4:00
Slow
4:42
Run 22r
Fast
4:44
Avg
4:57
Slow
5:10
Run 32r
Fast
5:04
Avg
5:10
Slow
5:17
Run 42r
Fast
5:05
Avg
5:13
Slow
5:22
Run 52r
Fast
5:10
Avg
5:20
Slow
5:31
Run 62r
Fast
5:06
Avg
5:22
Slow
5:38
Run 72r
Fast
4:58
Avg
5:18
Slow
5:38
Run 82r
Fast
3:51
Avg
4:27
Slow
5:04
Run Total2r
Fast
39:43
Avg
39:46
Slow
39:50
Best Run2r
Fast
3:51
Avg
4:17
Slow
4:44
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:57
Slow
3:58
Sled Push2r
Fast
1:37
Avg
1:43
Slow
1:50
Sled Pull2r
Fast
3:09
Avg
3:24
Slow
3:40
Burpee Broad Jump2r
Fast
2:56
Avg
2:59
Slow
3:03
Row2r
Fast
4:15
Avg
4:22
Slow
4:29
Farmers Carry2r
Fast
1:38
Avg
1:41
Slow
1:44
Sandbag Lunges2r
Fast
3:32
Avg
4:06
Slow
4:40
Wall Balls2r
Fast
4:44
Avg
4:55
Slow
5:07
Roxzone
Roxzone Time2r
Fast
3:55
Avg
5:12
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:00 | 4:42 | 2 |
| Run 2 | 4:44 | 4:57 | 5:10 | 2 |
| Run 3 | 5:04 | 5:10 | 5:17 | 2 |
| Run 4 | 5:05 | 5:13 | 5:22 | 2 |
| Run 5 | 5:10 | 5:20 | 5:31 | 2 |
| Run 6 | 5:06 | 5:22 | 5:38 | 2 |
| Run 7 | 4:58 | 5:18 | 5:38 | 2 |
| Run 8 | 3:51 | 4:27 | 5:04 | 2 |
| Run Total | 39:43 | 39:46 | 39:50 | 2 |
| Best Run | 3:51 | 4:17 | 4:44 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:57 | 3:58 | 2 |
| Sled Push | 1:37 | 1:43 | 1:50 | 2 |
| Sled Pull | 3:09 | 3:24 | 3:40 | 2 |
| Burpee Broad Jump | 2:56 | 2:59 | 3:03 | 2 |
| Row | 4:15 | 4:22 | 4:29 | 2 |
| Farmers Carry | 1:38 | 1:41 | 1:44 | 2 |
| Sandbag Lunges | 3:32 | 4:06 | 4:40 | 2 |
| Wall Balls | 4:44 | 4:55 | 5:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 5:12 | 6:29 | 2 |