🇬🇧Stephen Benson
GBR
23 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-3:471:04:25
Glasgow 2026 · Mar 2026
Top 25%#20,394 / 151,670
🇬🇧BirminghamOct 24
1:16:13#853
Avg 1:17:04·12 races
HYROX DOUBLESMixed
-1:451:15:30
World Championships Manchester 2023 · May 2023
Top 50%#44,827 / 152,090
🇬🇧ManchesterMay 23
1:15:30#202
Avg 1:21:44·5 races
HYROXMen
-4:141:23:32
London Excel 2025 · Dec 2025
Top 50%#113,551 / 280,221
🇬🇧BirminghamOct 25
1:27:46#2223
🇬🇧ManchesterJan 25
1:29:45#826
🇬🇧ManchesterJan 23
1:28:33#292
🇬🇧ManchesterJan 22
1:35:47#341
Avg 1:29:48·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:04:25 | #455 | |
| 🇬🇧GlasgowDOUBLES | 1:04:25 | #453 | |
| 🇬🇧LondonDOUBLES | 1:45:41 | #3874 | |
| 🇬🇧LondonHYROX | 1:23:32 | #2845 | |
| 🇬🇧BirminghamHYROX | 1:27:46 | #2223 | |
| 🇬🇧CardiffDOUBLES | 1:32:15 | #636 | |
| 🇬🇧LondonDOUBLES | 1:46:12 | #999 | |
| 🇬🇧LondonDOUBLES | 1:13:27 | #595 | |
| 🇪🇸MalagaDOUBLES | 1:10:23 | #466 | |
| 🇬🇧GlasgowDOUBLES | 1:15:39 | #1322 | |
| 🇬🇧GlasgowDOUBLES | 1:20:06 | #832 | |
| 🇬🇧ManchesterHYROX | 1:29:45 | #826 | |
| 🇬🇧LondonDOUBLES | 1:08:12 | #455 | |
| 🇬🇧BirminghamDOUBLES | 1:16:13 | #853 | |
| 🇬🇧LondonDOUBLES | 1:14:12 | #582 | |
| 🇬🇧GlasgowDOUBLES | 1:23:36 | #420 | |
| 🇬🇧LondonDOUBLES | 1:13:52 | #819 | |
| 🇬🇧ManchesterDOUBLES | 1:15:30 | #202 | |
| 🇪🇸MalagaDOUBLES | 1:17:15 | #67 | |
| 🇬🇧ManchesterHYROX | 1:28:33 | #292 | |
| 🇬🇧LondonHYROX | 1:33:26 | #1031 | |
| 🇬🇧LondonDOUBLES | 1:12:11 | #308 | |
| 🇬🇧ManchesterHYROX | 1:35:47 | #341 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 123r
Fast
3:22
Avg
5:03
Slow
6:37
Run 223r
Fast
4:07
Avg
5:08
Slow
6:07
Run 323r
Fast
4:14
Avg
5:23
Slow
6:51
Run 423r
Fast
4:13
Avg
5:27
Slow
7:26
Run 523r
Fast
4:13
Avg
5:35
Slow
8:55
Run 623r
Fast
4:12
Avg
5:28
Slow
6:45
Run 723r
Fast
4:11
Avg
5:33
Slow
7:49
Run 823r
Fast
3:58
Avg
6:20
Slow
11:44
Run Total23r
Fast
34:40
Avg
43:57
Slow
59:30
Best Run23r
Fast
3:49
Avg
4:49
Slow
5:59
Workout Splits
SkiErg23r
Fast
3:41
Avg
4:17
Slow
4:59
Sled Push23r
Fast
1:33
Avg
2:25
Slow
4:14
Sled Pull23r
Fast
2:30
Avg
4:09
Slow
6:21
Burpee Broad Jump23r
Fast
2:16
Avg
3:55
Slow
6:02
Row23r
Fast
4:14
Avg
4:49
Slow
5:25
Farmers Carry23r
Fast
1:18
Avg
1:51
Slow
2:37
Sandbag Lunges23r
Fast
2:43
Avg
4:29
Slow
6:56
Wall Balls23r
Fast
1:04
Avg
4:35
Slow
6:38
Roxzone
Roxzone Time23r
Fast
3:38
Avg
6:56
Slow
17:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 5:03 | 6:37 | 23 |
| Run 2 | 4:07 | 5:08 | 6:07 | 23 |
| Run 3 | 4:14 | 5:23 | 6:51 | 23 |
| Run 4 | 4:13 | 5:27 | 7:26 | 23 |
| Run 5 | 4:13 | 5:35 | 8:55 | 23 |
| Run 6 | 4:12 | 5:28 | 6:45 | 23 |
| Run 7 | 4:11 | 5:33 | 7:49 | 23 |
| Run 8 | 3:58 | 6:20 | 11:44 | 23 |
| Run Total | 34:40 | 43:57 | 59:30 | 23 |
| Best Run | 3:49 | 4:49 | 5:59 | 23 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:17 | 4:59 | 23 |
| Sled Push | 1:33 | 2:25 | 4:14 | 23 |
| Sled Pull | 2:30 | 4:09 | 6:21 | 23 |
| Burpee Broad Jump | 2:16 | 3:55 | 6:02 | 23 |
| Row | 4:14 | 4:49 | 5:25 | 23 |
| Farmers Carry | 1:18 | 1:51 | 2:37 | 23 |
| Sandbag Lunges | 2:43 | 4:29 | 6:56 | 23 |
| Wall Balls | 1:04 | 4:35 | 6:38 | 23 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 6:56 | 17:18 | 23 |