🇭🇰Stephanie Pound
HKG
6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-13:451:09:37
Taipei 2026 · Feb 2026
Top 25%#20,538 / 150,745
🇭🇰Hong KongNov 23
1:23:22#85
Avg 1:16:29·2 races
HYROX DOUBLESWomen
-9:011:15:58
Seoul 2025 · Nov 2025
Top 25%#22,839 / 148,537
🇭🇰Hong KongNov 23
1:24:59#86
Avg 1:20:28·2 races
HYROXWomen
-7:361:25:36
Osaka 2026 · Jan 2026
Top 50%#40,185 / 144,501
🇭🇰Hong KongJul 25
1:33:12#122
Avg 1:29:24·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇼TaipeiDOUBLES | 1:09:37 | #42 | |
| 🇯🇵OsakaHYROX | 1:25:36 | #105 | |
| 🇰🇷SeoulDOUBLES | 1:15:58 | #70 | |
| 🇭🇰Hong KongHYROX | 1:33:12 | #122 | |
| 🇭🇰Hong KongDOUBLES | 1:23:22 | #85 | |
| 🇭🇰Hong KongDOUBLES | 1:24:59 | #86 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:08
Avg
4:00
Slow
5:05
Run 26r
Fast
4:36
Avg
5:29
Slow
6:00
Run 36r
Fast
4:57
Avg
5:59
Slow
6:46
Run 46r
Fast
4:57
Avg
6:12
Slow
6:58
Run 56r
Fast
5:18
Avg
6:13
Slow
7:08
Run 66r
Fast
4:52
Avg
6:11
Slow
7:34
Run 76r
Fast
5:12
Avg
6:02
Slow
6:49
Run 86r
Fast
4:26
Avg
6:00
Slow
7:30
Run Total6r
Fast
39:42
Avg
46:07
Slow
52:53
Best Run6r
Fast
3:16
Avg
4:21
Slow
5:11
Workout Splits
SkiErg6r
Fast
4:09
Avg
4:42
Slow
5:26
Sled Push6r
Fast
1:44
Avg
2:08
Slow
3:09
Sled Pull6r
Fast
3:01
Avg
3:39
Slow
4:43
Burpee Broad Jump6r
Fast
1:48
Avg
4:00
Slow
7:17
Row6r
Fast
4:17
Avg
4:47
Slow
5:15
Farmers Carry6r
Fast
1:33
Avg
1:52
Slow
2:26
Sandbag Lunges6r
Fast
3:02
Avg
3:41
Slow
4:59
Wall Balls6r
Fast
2:38
Avg
4:02
Slow
6:03
Roxzone
Roxzone Time6r
Fast
5:29
Avg
7:08
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:00 | 5:05 | 6 |
| Run 2 | 4:36 | 5:29 | 6:00 | 6 |
| Run 3 | 4:57 | 5:59 | 6:46 | 6 |
| Run 4 | 4:57 | 6:12 | 6:58 | 6 |
| Run 5 | 5:18 | 6:13 | 7:08 | 6 |
| Run 6 | 4:52 | 6:11 | 7:34 | 6 |
| Run 7 | 5:12 | 6:02 | 6:49 | 6 |
| Run 8 | 4:26 | 6:00 | 7:30 | 6 |
| Run Total | 39:42 | 46:07 | 52:53 | 6 |
| Best Run | 3:16 | 4:21 | 5:11 | 6 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:42 | 5:26 | 6 |
| Sled Push | 1:44 | 2:08 | 3:09 | 6 |
| Sled Pull | 3:01 | 3:39 | 4:43 | 6 |
| Burpee Broad Jump | 1:48 | 4:00 | 7:17 | 6 |
| Row | 4:17 | 4:47 | 5:15 | 6 |
| Farmers Carry | 1:33 | 1:52 | 2:26 | 6 |
| Sandbag Lunges | 3:02 | 3:41 | 4:59 | 6 |
| Wall Balls | 2:38 | 4:02 | 6:03 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 7:08 | 9:48 | 6 |