🇭🇰Bob Den Hartog

HKG

13 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESMen

Shenzhen 2025 · Dec 2025

Top 50%#9,133 / 25,076

🇨🇳WuhanApr 26

🇨🇳ShenzhenDec 25

Avg 1:07:36·2 races

HYROX DOUBLESMen

Taipei 2025 · Apr 2025

Top 25%#31,159 / 150,467

🇹🇼TaipeiApr 25

Avg 1:06:57·1 race

HYROX DOUBLESMixed

Taipei 2026 · Feb 2026

Top 25%#20,458 / 150,170

🇹🇭BangkokMar 26

🇹🇼TaipeiFeb 26

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

🇭🇰Hong KongNov 24

Avg 1:13:01·5 races

HYROXMen

Shanghai 2025 · Nov 2025

Top 25%#27,985 / 275,788

🇩🇰CopenhagenMar 26

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

🇹🇭BangkokMay 25

Avg 1:15:04·4 races

HYROX PROMen

Bangkok 2026 · Mar 2026

#29,029 / 52,403

🇹🇭BangkokMar 26

Avg 1:23:30·1 race

Station Profile

vs 44,544 peers (1:02:39–1:16:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.1%

Sandbag+9.0%

Wall Balls+8.1%

Weaknesses

SkiErg-1.2%

Running-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:08:25	#13	#4
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:23:30	#169	#50
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:12:48	#140	#47
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:14:08	#230	#60
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	1:09:37	#42	#15
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:06:47	#18	#4
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:10:57	#60	#24
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:10:41	#73	#29
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:10:08	#32	#13
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:17:15	#96	#31
🇹🇭BangkokHYROX	HYROX	May 2025	1:18:14	#970	#305
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:06:57	#24	#13
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:21:35	#157	#93

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

2:59

Avg

4:50

Slow

6:23

Run 213r

Fast

3:37

Avg

4:25

Slow

5:08

Run 313r

Fast

4:10

Avg

4:45

Slow

5:35

Run 413r

Fast

4:10

Avg

4:45

Slow

5:39

Run 513r

Fast

4:14

Avg

4:52

Slow

5:45

Run 613r

Fast

3:59

Avg

4:45

Slow

5:41

Run 713r

Fast

4:15

Avg

4:49

Slow

5:44

Run 813r

Fast

4:22

Avg

5:08

Slow

5:35

Run Total11r

Fast

34:42

Avg

38:22

Slow

44:24

Best Run11r

Fast

3:37

Avg

4:22

Slow

5:08

Workout Splits

SkiErg13r

Fast

3:45

Avg

4:11

Slow

4:26

Sled Push13r

Fast

1:45

Avg

2:16

Slow

3:40

Sled Pull13r

Fast

3:04

Avg

4:04

Slow

7:32

Burpee Broad Jump13r

Fast

2:21

Avg

3:49

Slow

5:43

Row13r

Fast

4:17

Avg

4:29

Slow

4:42

Farmers Carry13r

Fast

1:28

Avg

1:45

Slow

2:16

Sandbag Lunges13r

Fast

2:52

Avg

3:44

Slow

5:32

Wall Balls13r

Fast

3:43

Avg

4:21

Slow

6:14

Roxzone

Roxzone Time11r

Fast

4:34

Avg

6:19

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:50	6:23	13
Run 2	3:37	4:25	5:08	13
Run 3	4:10	4:45	5:35	13
Run 4	4:10	4:45	5:39	13
Run 5	4:14	4:52	5:45	13
Run 6	3:59	4:45	5:41	13
Run 7	4:15	4:49	5:44	13
Run 8	4:22	5:08	5:35	13
Run Total	34:42	38:22	44:24	11
Best Run	3:37	4:22	5:08	11
Workout Splits
SkiErg	3:45	4:11	4:26	13
Sled Push	1:45	2:16	3:40	13
Sled Pull	3:04	4:04	7:32	13
Burpee Broad Jump	2:21	3:49	5:43	13
Row	4:17	4:29	4:42	13
Farmers Carry	1:28	1:45	2:16	13
Sandbag Lunges	2:52	3:44	5:32	13
Wall Balls	3:43	4:21	6:14	13
Roxzone
Roxzone Time	4:34	6:19	9:00	11