๐ฉ๐ชSteffen Thielmann
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:18:56 | #424 | |
| ๐ฉ๐ชStuttgartHYROX | 1:25:26 | #541 | |
| ๐ฉ๐ชHamburgHYROX | 1:29:31 | #1032 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:17
Slow
4:30
Run 23r
Fast
4:11
Avg
4:35
Slow
5:05
Run 33r
Fast
4:23
Avg
4:54
Slow
5:30
Run 43r
Fast
4:17
Avg
4:43
Slow
5:21
Run 53r
Fast
4:26
Avg
4:44
Slow
5:20
Run 63r
Fast
4:21
Avg
4:40
Slow
5:09
Run 73r
Fast
4:16
Avg
4:33
Slow
5:05
Run 83r
Fast
4:44
Avg
4:57
Slow
5:06
Run Total3r
Fast
35:13
Avg
37:22
Slow
40:13
Best Run3r
Fast
4:11
Avg
4:23
Slow
4:44
Workout Splits
SkiErg3r
Fast
4:12
Avg
4:26
Slow
4:35
Sled Push3r
Fast
3:04
Avg
3:19
Slow
3:46
Sled Pull3r
Fast
4:22
Avg
5:23
Slow
5:56
Burpee Broad Jump3r
Fast
4:14
Avg
4:44
Slow
5:22
Row3r
Fast
4:54
Avg
5:07
Slow
5:25
Farmers Carry3r
Fast
1:47
Avg
2:09
Slow
2:25
Sandbag Lunges3r
Fast
3:45
Avg
4:37
Slow
5:24
Wall Balls3r
Fast
7:06
Avg
9:37
Slow
13:29
Roxzone
Roxzone Time3r
Fast
5:04
Avg
7:54
Slow
9:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:17 | 4:30 | 3 |
| Run 2 | 4:11 | 4:35 | 5:05 | 3 |
| Run 3 | 4:23 | 4:54 | 5:30 | 3 |
| Run 4 | 4:17 | 4:43 | 5:21 | 3 |
| Run 5 | 4:26 | 4:44 | 5:20 | 3 |
| Run 6 | 4:21 | 4:40 | 5:09 | 3 |
| Run 7 | 4:16 | 4:33 | 5:05 | 3 |
| Run 8 | 4:44 | 4:57 | 5:06 | 3 |
| Run Total | 35:13 | 37:22 | 40:13 | 3 |
| Best Run | 4:11 | 4:23 | 4:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:26 | 4:35 | 3 |
| Sled Push | 3:04 | 3:19 | 3:46 | 3 |
| Sled Pull | 4:22 | 5:23 | 5:56 | 3 |
| Burpee Broad Jump | 4:14 | 4:44 | 5:22 | 3 |
| Row | 4:54 | 5:07 | 5:25 | 3 |
| Farmers Carry | 1:47 | 2:09 | 2:25 | 3 |
| Sandbag Lunges | 3:45 | 4:37 | 5:24 | 3 |
| Wall Balls | 7:06 | 9:37 | 13:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 7:54 | 9:46 | 3 |