🇩🇪Johanna Röse

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Hamburg 2025 · Oct 2025

Top 25%#31,909 / 144,505

🇩🇪HamburgOct 25

Avg 1:23:19·1 race

Station Profile

HYROX · Women

vs 54,025 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.8%

Sled Pull+11.9%

Sled Push+9.3%

Weaknesses

Wall Balls-36.2%

Burpees-22.2%

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:23:19	#227	#68

Split Analysis

Running Splits

Run 11r

Fast

5:26

Avg

5:26

Slow

5:26

Run 21r

Fast

4:35

Avg

4:35

Slow

4:35

Run 31r

Fast

4:42

Avg

4:42

Slow

4:42

Run 41r

Fast

4:53

Avg

4:53

Slow

4:53

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

4:44

Avg

4:44

Slow

4:44

Run 71r

Fast

4:39

Avg

4:39

Slow

4:39

Run 81r

Fast

5:18

Avg

5:18

Slow

5:18

Run Total1r

Fast

39:19

Avg

39:19

Slow

39:19

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

2:20

Avg

2:20

Slow

2:20

Sled Pull1r

Fast

4:34

Avg

4:34

Slow

4:34

Burpee Broad Jump1r

Fast

6:51

Avg

6:51

Slow

6:51

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

4:11

Avg

4:11

Slow

4:11

Wall Balls1r

Fast

7:11

Avg

7:11

Slow

7:11

Roxzone

Roxzone Time1r

Fast

6:44

Avg

6:44

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:26	5:26	5:26	1
Run 2	4:35	4:35	4:35	1
Run 3	4:42	4:42	4:42	1
Run 4	4:53	4:53	4:53	1
Run 5	5:06	5:06	5:06	1
Run 6	4:44	4:44	4:44	1
Run 7	4:39	4:39	4:39	1
Run 8	5:18	5:18	5:18	1
Run Total	39:19	39:19	39:19	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	2:20	2:20	2:20	1
Sled Pull	4:34	4:34	4:34	1
Burpee Broad Jump	6:51	6:51	6:51	1
Row	5:20	5:20	5:20	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	4:11	4:11	4:11	1
Wall Balls	7:11	7:11	7:11	1
Roxzone
Roxzone Time	6:44	6:44	6:44	1