🇩🇪Stefanie Krist

GER

11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 5%#5,957 / 151,075

🇩🇪HamburgOct 25

🇳🇱AmsterdamOct 22

Avg 1:09:54·2 races

HYROX PRO DOUBLESWomen

Cologne 2025 · Apr 2025

Top 10%#939 / 14,727

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:05:43·2 races

HYROXWomen

Hannover 2023 · May 2023

Top 1%#1,018 / 144,501

🇩🇪HannoverMay 23

🇩🇪KölnApr 23

🇩🇪EssenNov 22

Avg 1:09:23·3 races

HYROX PROWomen

Berlin 2025 · May 2025

Top 25%#3,178 / 23,823

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

🇳🇱MaastrichtJan 24

🇩🇪HamburgNov 23

Avg 1:15:10·4 races

Station Profile

vs 7,136 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.6%

Running+8.3%

Farmers+7.7%

Weaknesses

Sandbag-9.2%

Burpees-4.9%

Wall Balls-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:03:26	#45	#16
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:13:05	#93	#21
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:05:43	#14	#8
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:05:43	#13	#7
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:14:13	#26	#7
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:17:17	#14	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:16:07	#16	#6
🇩🇪HannoverHYROX	HYROX	May 2023	1:07:19	#3	#2
🇩🇪KölnHYROX	HYROX	Apr 2023	1:09:55	#3	#1
🇩🇪EssenHYROX	HYROX	Nov 2022	1:10:55	#4	#2
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:16:23	#58	#30

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:17

Avg

4:06

Slow

4:41

Run 211r

Fast

3:48

Avg

4:15

Slow

4:57

Run 311r

Fast

4:02

Avg

4:29

Slow

5:36

Run 411r

Fast

4:04

Avg

4:33

Slow

5:40

Run 511r

Fast

4:07

Avg

4:37

Slow

5:21

Run 611r

Fast

4:05

Avg

4:38

Slow

6:01

Run 711r

Fast

4:07

Avg

4:38

Slow

5:36

Run 811r

Fast

4:18

Avg

5:05

Slow

6:14

Run Total11r

Fast

32:47

Avg

36:20

Slow

43:44

Best Run11r

Fast

3:17

Avg

4:03

Slow

4:32

Workout Splits

SkiErg11r

Fast

3:52

Avg

4:22

Slow

4:47

Sled Push11r

Fast

1:41

Avg

2:17

Slow

3:30

Sled Pull11r

Fast

2:54

Avg

3:59

Slow

5:13

Burpee Broad Jump11r

Fast

2:07

Avg

4:00

Slow

5:04

Row11r

Fast

4:17

Avg

4:36

Slow

4:50

Farmers Carry11r

Fast

1:35

Avg

1:59

Slow

2:44

Sandbag Lunges11r

Fast

3:18

Avg

4:00

Slow

5:12

Wall Balls11r

Fast

2:49

Avg

4:08

Slow

5:46

Roxzone

Roxzone Time11r

Fast

4:10

Avg

5:13

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:06	4:41	11
Run 2	3:48	4:15	4:57	11
Run 3	4:02	4:29	5:36	11
Run 4	4:04	4:33	5:40	11
Run 5	4:07	4:37	5:21	11
Run 6	4:05	4:38	6:01	11
Run 7	4:07	4:38	5:36	11
Run 8	4:18	5:05	6:14	11
Run Total	32:47	36:20	43:44	11
Best Run	3:17	4:03	4:32	11
Workout Splits
SkiErg	3:52	4:22	4:47	11
Sled Push	1:41	2:17	3:30	11
Sled Pull	2:54	3:59	5:13	11
Burpee Broad Jump	2:07	4:00	5:04	11
Row	4:17	4:36	4:50	11
Farmers Carry	1:35	1:59	2:44	11
Sandbag Lunges	3:18	4:00	5:12	11
Wall Balls	2:49	4:08	5:46	11
Roxzone
Roxzone Time	4:10	5:13	7:08	11