🇩🇪Simon Hirschberg

GER

10 races|4 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO

HYROX TEAM RELAYMen

Cologne 2026 · Apr 2026

Top 10%#700 / 7,603

🇩🇪CologneApr 26

Avg 57:36·1 race

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 5%#5,957 / 151,075

🇩🇪HamburgOct 25

Avg 1:03:26·1 race

HYROXMen

Barcelona 2023 · Mar 2023

Top 5%#8,025 / 277,238

🇸🇪StockholmDec 23

🇪🇸BarcelonaMar 23

🇩🇪EssenNov 22

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

Avg 1:08:27·5 races

HYROX DOUBLESMen

Köln 2023 · Apr 2023

Top 25%#32,749 / 151,661

🇩🇪KölnApr 23

Avg 1:07:14·1 race

HYROX PROMen

Las Vegas 2022 · May 2022

Top 50%#18,270 / 54,219

🇬🇧ManchesterMay 23

🇺🇸Las VegasMay 22

Avg 1:17:40·2 races

Station Profile

vs 30,671 peers (58:21–1:11:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.9%

Wall Balls+21.7%

Sled Pull+9.4%

Weaknesses

Sled Push-13.8%

Farmers-5.6%

Sandbag-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	57:36	#8	--
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:03:26	#45	#16
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:06:09	#6	#2
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:19:48	#324	#79
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:07:14	#39	#21
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:04:51	#17	#6
🇩🇪EssenHYROX	HYROX	Nov 2022	1:09:51	#26	#6
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:15:32	#70	#16
🇩🇪BremenHYROX	HYROX	Mar 2022	1:07:56	#10	#4
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:13:30	#19	#6

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:19

Avg

3:54

Slow

4:31

Run 210r

Fast

3:46

Avg

4:12

Slow

5:24

Run 310r

Fast

4:07

Avg

4:35

Slow

5:33

Run 410r

Fast

3:43

Avg

4:26

Slow

5:31

Run 510r

Fast

3:48

Avg

4:35

Slow

5:45

Run 610r

Fast

3:45

Avg

4:27

Slow

5:26

Run 710r

Fast

3:42

Avg

4:32

Slow

5:41

Run 810r

Fast

3:39

Avg

4:46

Slow

5:58

Run Total10r

Fast

30:27

Avg

35:26

Slow

41:37

Best Run10r

Fast

3:19

Avg

3:48

Slow

4:01

Workout Splits

SkiErg10r

Fast

3:37

Avg

4:01

Slow

4:13

Sled Push10r

Fast

1:26

Avg

2:29

Slow

4:59

Sled Pull10r

Fast

2:26

Avg

3:57

Slow

7:08

Burpee Broad Jump10r

Fast

2:07

Avg

3:00

Slow

4:20

Row10r

Fast

3:45

Avg

4:11

Slow

4:24

Farmers Carry10r

Fast

1:20

Avg

1:57

Slow

2:36

Sandbag Lunges10r

Fast

2:39

Avg

4:09

Slow

6:31

Wall Balls10r

Fast

3:20

Avg

4:13

Slow

5:41

Roxzone

Roxzone Time10r

Fast

4:13

Avg

5:14

Slow

8:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	3:54	4:31	10
Run 2	3:46	4:12	5:24	10
Run 3	4:07	4:35	5:33	10
Run 4	3:43	4:26	5:31	10
Run 5	3:48	4:35	5:45	10
Run 6	3:45	4:27	5:26	10
Run 7	3:42	4:32	5:41	10
Run 8	3:39	4:46	5:58	10
Run Total	30:27	35:26	41:37	10
Best Run	3:19	3:48	4:01	10
Workout Splits
SkiErg	3:37	4:01	4:13	10
Sled Push	1:26	2:29	4:59	10
Sled Pull	2:26	3:57	7:08	10
Burpee Broad Jump	2:07	3:00	4:20	10
Row	3:45	4:11	4:24	10
Farmers Carry	1:20	1:57	2:36	10
Sandbag Lunges	2:39	4:09	6:31	10
Wall Balls	3:20	4:13	5:41	10
Roxzone
Roxzone Time	4:13	5:14	8:29	10