🇩🇪Stefan Keppler

GER

6 races|2 divisions|4 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

Frankfurt 2024 · Dec 2024

Top 5%#6,485 / 150,267

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

🇩🇪KarlsruheMar 23

Avg 1:05:50·5 races

HYROX PROMen

Rotterdam 2026 · Apr 2026

#40,377 / 53,208

🇳🇱RotterdamApr 26

Avg 1:33:13·1 race

Station Profile

vs 21,658 peers (57:25–1:10:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.3%

Farmers+9.1%

Weaknesses

Burpees-22.5%

Sandbag-16.5%

Sled Pull-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:33:13	#262	#19
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:03:48	#64	#13
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:05:55	#34	#7
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:05:52	#39	#5
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:07:04	#37	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:06:33	#11	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:54

Avg

3:42

Slow

4:17

Run 26r

Fast

3:56

Avg

4:07

Slow

4:25

Run 36r

Fast

4:01

Avg

4:15

Slow

4:33

Run 46r

Fast

4:05

Avg

4:17

Slow

4:42

Run 56r

Fast

4:09

Avg

4:26

Slow

4:54

Run 66r

Fast

4:08

Avg

4:20

Slow

4:33

Run 76r

Fast

4:15

Avg

4:23

Slow

4:32

Run 86r

Fast

4:21

Avg

4:45

Slow

5:27

Run Total6r

Fast

32:50

Avg

34:14

Slow

35:08

Best Run6r

Fast

2:54

Avg

3:39

Slow

4:03

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:15

Slow

4:58

Sled Push6r

Fast

1:51

Avg

2:20

Slow

3:42

Sled Pull6r

Fast

3:25

Avg

3:45

Slow

4:37

Burpee Broad Jump6r

Fast

3:18

Avg

4:32

Slow

9:18

Row6r

Fast

4:26

Avg

4:41

Slow

5:10

Farmers Carry6r

Fast

1:25

Avg

1:42

Slow

1:58

Sandbag Lunges6r

Fast

1:58

Avg

4:43

Slow

11:59

Wall Balls6r

Fast

3:47

Avg

5:07

Slow

10:07

Roxzone

Roxzone Time6r

Fast

3:47

Avg

5:06

Slow

6:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:42	4:17	6
Run 2	3:56	4:07	4:25	6
Run 3	4:01	4:15	4:33	6
Run 4	4:05	4:17	4:42	6
Run 5	4:09	4:26	4:54	6
Run 6	4:08	4:20	4:33	6
Run 7	4:15	4:23	4:32	6
Run 8	4:21	4:45	5:27	6
Run Total	32:50	34:14	35:08	6
Best Run	2:54	3:39	4:03	6
Workout Splits
SkiErg	4:04	4:15	4:58	6
Sled Push	1:51	2:20	3:42	6
Sled Pull	3:25	3:45	4:37	6
Burpee Broad Jump	3:18	4:32	9:18	6
Row	4:26	4:41	5:10	6
Farmers Carry	1:25	1:42	1:58	6
Sandbag Lunges	1:58	4:43	11:59	6
Wall Balls	3:47	5:07	10:07	6
Roxzone
Roxzone Time	3:47	5:06	6:22	6