🇩🇪Stefan Holtz

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-4:541:04:13

Leipzig 2019 · Nov 2019

Top 25%#19,538 / 150,811

🇩🇪LeipzigNov 19

1:04:13#6

🇩🇪HannoverJan 19

1:09:07#14

Avg 1:06:40·2 races

HYROX PROMen

1:11:53

Leipzig 2018 · Oct 2018

Top 25%#12,474 / 53,208

🇩🇪LeipzigOct 18

1:11:53#5

Avg 1:11:53·1 race

Station Profile

vs 47,368 peers (57:47–1:10:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+42.3%

Sled Pull+39.2%

Burpees+20.8%

Weaknesses

Running-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Nov 2019	1:04:13	#6	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2019	1:09:07	#14	--
🇩🇪LeipzigPRO	HYROX PRO	Oct 2018	1:11:53	#5	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:00

Avg

4:18

Slow

4:45

Run 23r

Fast

4:02

Avg

4:34

Slow

5:07

Run 33r

Fast

4:28

Avg

4:49

Slow

5:19

Run 43r

Fast

4:42

Avg

4:59

Slow

5:19

Run 53r

Fast

4:47

Avg

5:08

Slow

5:28

Run 63r

Fast

4:35

Avg

4:57

Slow

5:15

Run 73r

Fast

4:28

Avg

4:58

Slow

5:16

Run 83r

Fast

4:58

Avg

5:14

Slow

5:24

Run Total3r

Fast

35:56

Avg

38:55

Slow

41:43

Best Run3r

Fast

4:00

Avg

4:18

Slow

4:45

Workout Splits

SkiErg3r

Fast

3:20

Avg

3:21

Slow

3:24

Sled Push3r

Fast

0:57

Avg

1:47

Slow

2:45

Sled Pull3r

Fast

1:42

Avg

2:17

Slow

3:25

Burpee Broad Jump3r

Fast

2:07

Avg

3:34

Slow

5:03

Row3r

Fast

3:54

Avg

4:02

Slow

4:13

Farmers Carry3r

Fast

1:25

Avg

1:39

Slow

2:02

Sandbag Lunges3r

Fast

2:38

Avg

3:25

Slow

4:25

Wall Balls3r

Fast

3:38

Avg

4:42

Slow

6:32

Roxzone

Roxzone Time3r

Fast

4:21

Avg

4:41

Slow

5:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:18	4:45	3
Run 2	4:02	4:34	5:07	3
Run 3	4:28	4:49	5:19	3
Run 4	4:42	4:59	5:19	3
Run 5	4:47	5:08	5:28	3
Run 6	4:35	4:57	5:15	3
Run 7	4:28	4:58	5:16	3
Run 8	4:58	5:14	5:24	3
Run Total	35:56	38:55	41:43	3
Best Run	4:00	4:18	4:45	3
Workout Splits
SkiErg	3:20	3:21	3:24	3
Sled Push	0:57	1:47	2:45	3
Sled Pull	1:42	2:17	3:25	3
Burpee Broad Jump	2:07	3:34	5:03	3
Row	3:54	4:02	4:13	3
Farmers Carry	1:25	1:39	2:02	3
Sandbag Lunges	2:38	3:25	4:25	3
Wall Balls	3:38	4:42	6:32	3
Roxzone
Roxzone Time	4:21	4:41	5:08	3