🇩🇪Federico Lentini
GER
12 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-18:081:04:13
Leipzig 2019 · Nov 2019
Top 25%#19,559 / 151,122
Avg 1:13:20·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪LeipzigHYROX | 1:19:18 | #53 | |
| 🇺🇸Las VegasDOUBLES | 1:06:24 | #34 | |
| 🇺🇸DallasHYROX | 1:13:32 | #16 | |
| 🇩🇪StuttgartDOUBLES | 1:09:18 | #4 | |
| 🇩🇪LeipzigHYROX | 1:09:55 | #6 | |
| 🇩🇪KarlsruheDOUBLES | 1:10:54 | #31 | |
| 🇺🇸ChicagoHYROX | 1:24:40 | #40 | |
| 🇩🇪FrankfurtDOUBLES | 1:15:54 | #67 | |
| 🇩🇪EssenHYROX | 1:16:20 | #37 | |
| 🇩🇪LeipzigDOUBLES | 1:04:13 | #6 | |
| 🇩🇪OberhausenDOUBLES | 1:10:04 | #2 | |
| 🇩🇪KarlsruheDOUBLES | 1:22:21 | #51 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:16
Avg
4:08
Slow
5:11
Run 212r
Fast
3:58
Avg
4:39
Slow
5:37
Run 312r
Fast
4:09
Avg
4:57
Slow
5:56
Run 412r
Fast
4:00
Avg
4:57
Slow
6:16
Run 512r
Fast
4:10
Avg
5:05
Slow
6:29
Run 612r
Fast
4:08
Avg
4:56
Slow
6:08
Run 712r
Fast
4:11
Avg
4:59
Slow
6:05
Run 812r
Fast
4:16
Avg
5:13
Slow
7:14
Run Total12r
Fast
32:51
Avg
38:54
Slow
48:53
Best Run12r
Fast
3:16
Avg
4:09
Slow
5:11
Workout Splits
SkiErg12r
Fast
3:20
Avg
4:12
Slow
4:39
Sled Push12r
Fast
0:57
Avg
3:06
Slow
7:38
Sled Pull12r
Fast
1:45
Avg
4:00
Slow
6:00
Burpee Broad Jump12r
Fast
2:02
Avg
2:45
Slow
4:41
Row12r
Fast
4:13
Avg
4:47
Slow
5:25
Farmers Carry12r
Fast
1:19
Avg
1:59
Slow
3:07
Sandbag Lunges12r
Fast
2:38
Avg
3:35
Slow
5:05
Wall Balls12r
Fast
3:27
Avg
4:40
Slow
6:47
Roxzone
Roxzone Time12r
Fast
4:28
Avg
5:35
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:08 | 5:11 | 12 |
| Run 2 | 3:58 | 4:39 | 5:37 | 12 |
| Run 3 | 4:09 | 4:57 | 5:56 | 12 |
| Run 4 | 4:00 | 4:57 | 6:16 | 12 |
| Run 5 | 4:10 | 5:05 | 6:29 | 12 |
| Run 6 | 4:08 | 4:56 | 6:08 | 12 |
| Run 7 | 4:11 | 4:59 | 6:05 | 12 |
| Run 8 | 4:16 | 5:13 | 7:14 | 12 |
| Run Total | 32:51 | 38:54 | 48:53 | 12 |
| Best Run | 3:16 | 4:09 | 5:11 | 12 |
| Workout Splits | ||||
| SkiErg | 3:20 | 4:12 | 4:39 | 12 |
| Sled Push | 0:57 | 3:06 | 7:38 | 12 |
| Sled Pull | 1:45 | 4:00 | 6:00 | 12 |
| Burpee Broad Jump | 2:02 | 2:45 | 4:41 | 12 |
| Row | 4:13 | 4:47 | 5:25 | 12 |
| Farmers Carry | 1:19 | 1:59 | 3:07 | 12 |
| Sandbag Lunges | 2:38 | 3:35 | 5:05 | 12 |
| Wall Balls | 3:27 | 4:40 | 6:47 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:35 | 8:48 | 12 |