🇩🇪Stefan Höer
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:22
Slow
4:59
Run 22r
Fast
4:47
Avg
4:55
Slow
5:04
Run 32r
Fast
5:05
Avg
5:11
Slow
5:17
Run 42r
Fast
4:59
Avg
5:17
Slow
5:36
Run 52r
Fast
5:00
Avg
5:36
Slow
6:12
Run 62r
Fast
5:06
Avg
5:18
Slow
5:31
Run 72r
Fast
5:09
Avg
5:24
Slow
5:39
Run 82r
Fast
4:58
Avg
5:03
Slow
5:08
Run Total2r
Fast
39:59
Avg
41:03
Slow
42:08
Best Run2r
Fast
4:47
Avg
4:55
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:11
Slow
4:20
Sled Push2r
Fast
2:16
Avg
2:30
Slow
2:45
Sled Pull2r
Fast
3:06
Avg
3:15
Slow
3:24
Burpee Broad Jump2r
Fast
2:58
Avg
4:09
Slow
5:20
Row2r
Fast
4:24
Avg
4:32
Slow
4:40
Farmers Carry2r
Fast
1:23
Avg
1:28
Slow
1:34
Sandbag Lunges2r
Fast
3:15
Avg
3:52
Slow
4:29
Wall Balls2r
Fast
4:23
Avg
4:54
Slow
5:25
Roxzone
Roxzone Time2r
Fast
5:22
Avg
5:24
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:22 | 4:59 | 2 |
| Run 2 | 4:47 | 4:55 | 5:04 | 2 |
| Run 3 | 5:05 | 5:11 | 5:17 | 2 |
| Run 4 | 4:59 | 5:17 | 5:36 | 2 |
| Run 5 | 5:00 | 5:36 | 6:12 | 2 |
| Run 6 | 5:06 | 5:18 | 5:31 | 2 |
| Run 7 | 5:09 | 5:24 | 5:39 | 2 |
| Run 8 | 4:58 | 5:03 | 5:08 | 2 |
| Run Total | 39:59 | 41:03 | 42:08 | 2 |
| Best Run | 4:47 | 4:55 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:11 | 4:20 | 2 |
| Sled Push | 2:16 | 2:30 | 2:45 | 2 |
| Sled Pull | 3:06 | 3:15 | 3:24 | 2 |
| Burpee Broad Jump | 2:58 | 4:09 | 5:20 | 2 |
| Row | 4:24 | 4:32 | 4:40 | 2 |
| Farmers Carry | 1:23 | 1:28 | 1:34 | 2 |
| Sandbag Lunges | 3:15 | 3:52 | 4:29 | 2 |
| Wall Balls | 4:23 | 4:54 | 5:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 5:24 | 5:27 | 2 |