🇬🇧Ste Duffy
GBR
4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
-2:451:02:37
Riga 2025 · May 2025
Top 5%#4,798 / 150,745
🇬🇧ManchesterJan 25
1:05:22#90
Avg 1:03:59·2 races
HYROX PRO DOUBLESMen
Milan 2024 · Oct 2024
Top 50%#11,107 / 25,076
Avg 1:08:42·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:04
Avg
4:02
Slow
4:57
Run 24r
Fast
3:59
Avg
4:10
Slow
4:29
Run 34r
Fast
4:17
Avg
4:27
Slow
4:42
Run 44r
Fast
4:19
Avg
4:29
Slow
4:46
Run 54r
Fast
4:18
Avg
4:28
Slow
4:42
Run 64r
Fast
4:18
Avg
4:28
Slow
4:41
Run 74r
Fast
4:17
Avg
4:30
Slow
4:52
Run 84r
Fast
3:41
Avg
4:26
Slow
4:44
Run Total4r
Fast
33:56
Avg
34:59
Slow
35:49
Best Run4r
Fast
3:04
Avg
3:43
Slow
4:10
Workout Splits
SkiErg4r
Fast
3:50
Avg
3:56
Slow
4:05
Sled Push4r
Fast
1:27
Avg
2:13
Slow
3:08
Sled Pull4r
Fast
3:27
Avg
4:23
Slow
5:51
Burpee Broad Jump4r
Fast
2:26
Avg
2:57
Slow
3:45
Row4r
Fast
4:22
Avg
4:27
Slow
4:37
Farmers Carry4r
Fast
1:33
Avg
1:40
Slow
1:54
Sandbag Lunges4r
Fast
2:58
Avg
3:16
Slow
3:46
Wall Balls4r
Fast
3:33
Avg
4:24
Slow
5:40
Roxzone
Roxzone Time4r
Fast
3:19
Avg
4:55
Slow
5:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:02 | 4:57 | 4 |
| Run 2 | 3:59 | 4:10 | 4:29 | 4 |
| Run 3 | 4:17 | 4:27 | 4:42 | 4 |
| Run 4 | 4:19 | 4:29 | 4:46 | 4 |
| Run 5 | 4:18 | 4:28 | 4:42 | 4 |
| Run 6 | 4:18 | 4:28 | 4:41 | 4 |
| Run 7 | 4:17 | 4:30 | 4:52 | 4 |
| Run 8 | 3:41 | 4:26 | 4:44 | 4 |
| Run Total | 33:56 | 34:59 | 35:49 | 4 |
| Best Run | 3:04 | 3:43 | 4:10 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:56 | 4:05 | 4 |
| Sled Push | 1:27 | 2:13 | 3:08 | 4 |
| Sled Pull | 3:27 | 4:23 | 5:51 | 4 |
| Burpee Broad Jump | 2:26 | 2:57 | 3:45 | 4 |
| Row | 4:22 | 4:27 | 4:37 | 4 |
| Farmers Carry | 1:33 | 1:40 | 1:54 | 4 |
| Sandbag Lunges | 2:58 | 3:16 | 3:46 | 4 |
| Wall Balls | 3:33 | 4:24 | 5:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:55 | 5:46 | 4 |