๐ฌ๐งMelissa Hegan
GBR
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
-1:231:00:41
Manchester 2026 ยท Jan 2026
Top 5%#2,781 / 151,076
๐ฒ๐ฝCancunMar 26
1:02:17#6
๐ฌ๐งManchesterJan 26
1:00:41#51
๐ฌ๐งBirminghamOct 25
1:02:04#97
๐ฑ๐ปRigaMay 25
1:02:37#10
Avg 1:01:54ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฒ๐ฝCancunDOUBLES | 1:02:17 | #6 | |
| ๐ฌ๐งManchesterDOUBLES | 1:00:41 | #51 | |
| ๐ฌ๐งBirminghamDOUBLES | 1:02:04 | #97 | |
| ๐ฑ๐ปRigaDOUBLES | 1:02:37 | #10 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:50
Avg
3:36
Slow
4:24
Run 24r
Fast
3:43
Avg
4:00
Slow
4:11
Run 34r
Fast
4:02
Avg
4:20
Slow
4:33
Run 44r
Fast
4:05
Avg
4:20
Slow
4:33
Run 54r
Fast
4:09
Avg
4:26
Slow
4:43
Run 64r
Fast
4:18
Avg
4:26
Slow
4:35
Run 74r
Fast
4:03
Avg
4:22
Slow
4:32
Run 84r
Fast
3:48
Avg
4:17
Slow
4:44
Run Total4r
Fast
32:53
Avg
33:46
Slow
35:04
Best Run4r
Fast
3:43
Avg
3:55
Slow
4:10
Workout Splits
SkiErg4r
Fast
3:50
Avg
3:54
Slow
4:02
Sled Push4r
Fast
1:27
Avg
1:40
Slow
1:52
Sled Pull4r
Fast
3:27
Avg
3:29
Slow
3:31
Burpee Broad Jump4r
Fast
2:42
Avg
2:49
Slow
3:03
Row4r
Fast
4:11
Avg
4:18
Slow
4:26
Farmers Carry4r
Fast
1:32
Avg
1:36
Slow
1:49
Sandbag Lunges4r
Fast
2:47
Avg
2:53
Slow
2:58
Wall Balls4r
Fast
3:20
Avg
3:28
Slow
3:33
Roxzone
Roxzone Time4r
Fast
3:19
Avg
4:03
Slow
4:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:36 | 4:24 | 4 |
| Run 2 | 3:43 | 4:00 | 4:11 | 4 |
| Run 3 | 4:02 | 4:20 | 4:33 | 4 |
| Run 4 | 4:05 | 4:20 | 4:33 | 4 |
| Run 5 | 4:09 | 4:26 | 4:43 | 4 |
| Run 6 | 4:18 | 4:26 | 4:35 | 4 |
| Run 7 | 4:03 | 4:22 | 4:32 | 4 |
| Run 8 | 3:48 | 4:17 | 4:44 | 4 |
| Run Total | 32:53 | 33:46 | 35:04 | 4 |
| Best Run | 3:43 | 3:55 | 4:10 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:54 | 4:02 | 4 |
| Sled Push | 1:27 | 1:40 | 1:52 | 4 |
| Sled Pull | 3:27 | 3:29 | 3:31 | 4 |
| Burpee Broad Jump | 2:42 | 2:49 | 3:03 | 4 |
| Row | 4:11 | 4:18 | 4:26 | 4 |
| Farmers Carry | 1:32 | 1:36 | 1:49 | 4 |
| Sandbag Lunges | 2:47 | 2:53 | 2:58 | 4 |
| Wall Balls | 3:20 | 3:28 | 3:33 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:03 | 4:45 | 4 |