๐Ÿ‡ฌ๐Ÿ‡งMelissa Hegan

GBR

4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
1:00:41
Manchester 2026 ยท Jan 2026
Top 5%#2,781 / 151,076
Avg 1:01:54ยท4 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 12,208 peers (54:36โ€“1:06:44)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+10.4%
Sled Push+5.8%
Sandbag+3.2%

Weaknesses

Sled Pull-14.2%
Burpees-6.1%
Farmers-2.3%

Race History

EventTimeRank
๐Ÿ‡ฒ๐Ÿ‡ฝCancunDOUBLES1:02:17#6
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:00:41#51
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:02:04#97
๐Ÿ‡ฑ๐Ÿ‡ปRigaDOUBLES1:02:37#10

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
2:50
Avg
3:36
Slow
4:24
Run 24r
Fast
3:43
Avg
4:00
Slow
4:11
Run 34r
Fast
4:02
Avg
4:20
Slow
4:33
Run 44r
Fast
4:05
Avg
4:20
Slow
4:33
Run 54r
Fast
4:09
Avg
4:26
Slow
4:43
Run 64r
Fast
4:18
Avg
4:26
Slow
4:35
Run 74r
Fast
4:03
Avg
4:22
Slow
4:32
Run 84r
Fast
3:48
Avg
4:17
Slow
4:44
Run Total4r
Fast
32:53
Avg
33:46
Slow
35:04
Best Run4r
Fast
3:43
Avg
3:55
Slow
4:10
Workout Splits
SkiErg4r
Fast
3:50
Avg
3:54
Slow
4:02
Sled Push4r
Fast
1:27
Avg
1:40
Slow
1:52
Sled Pull4r
Fast
3:27
Avg
3:29
Slow
3:31
Burpee Broad Jump4r
Fast
2:42
Avg
2:49
Slow
3:03
Row4r
Fast
4:11
Avg
4:18
Slow
4:26
Farmers Carry4r
Fast
1:32
Avg
1:36
Slow
1:49
Sandbag Lunges4r
Fast
2:47
Avg
2:53
Slow
2:58
Wall Balls4r
Fast
3:20
Avg
3:28
Slow
3:33
Roxzone
Roxzone Time4r
Fast
3:19
Avg
4:03
Slow
4:45