🇬🇧Sophie Dye

GBR

4 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

-8:011:06:34

Frankfurt 2024 · Dec 2024

Top 10%#11,923 / 151,076

🇩🇪BerlinMay 25

1:10:09#469

🇩🇪FrankfurtDec 24

1:06:34#107

🇪🇸MadridOct 24

1:14:35#258

Avg 1:10:26·3 races

HYROX DOUBLESWomen

1:17:24

Berlin 2025 · May 2025

Top 25%#28,508 / 148,637

🇩🇪BerlinMay 25

1:17:24#689

Avg 1:17:24·1 race

Station Profile

vs 31,851 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.1%

Sled Pull+24.8%

Sled Push+8.1%

Weaknesses

Sandbag-0.6%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:17:24	#689	#340
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:10:09	#469	#161
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:06:34	#107	#35
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:14:35	#258	#81

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:45

Avg

4:23

Slow

5:51

Run 24r

Fast

4:23

Avg

4:37

Slow

5:01

Run 34r

Fast

4:37

Avg

4:55

Slow

5:21

Run 44r

Fast

4:37

Avg

5:00

Slow

5:22

Run 54r

Fast

4:48

Avg

5:26

Slow

5:53

Run 64r

Fast

4:34

Avg

5:07

Slow

5:36

Run 74r

Fast

4:46

Avg

5:08

Slow

5:28

Run 84r

Fast

5:16

Avg

5:53

Slow

6:49

Run Total4r

Fast

37:34

Avg

40:28

Slow

43:14

Best Run4r

Fast

4:23

Avg

4:37

Slow

5:01

Workout Splits

SkiErg4r

Fast

3:49

Avg

3:57

Slow

4:15

Sled Push4r

Fast

1:41

Avg

1:49

Slow

2:00

Sled Pull4r

Fast

2:29

Avg

2:50

Slow

3:06

Burpee Broad Jump4r

Fast

2:42

Avg

2:53

Slow

3:10

Row4r

Fast

3:54

Avg

4:11

Slow

4:23

Farmers Carry4r

Fast

1:10

Avg

1:28

Slow

1:47

Sandbag Lunges4r

Fast

2:41

Avg

3:26

Slow

4:04

Wall Balls4r

Fast

3:33

Avg

3:46

Slow

3:57

Roxzone

Roxzone Time4r

Fast

5:46

Avg

7:23

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:23	5:51	4
Run 2	4:23	4:37	5:01	4
Run 3	4:37	4:55	5:21	4
Run 4	4:37	5:00	5:22	4
Run 5	4:48	5:26	5:53	4
Run 6	4:34	5:07	5:36	4
Run 7	4:46	5:08	5:28	4
Run 8	5:16	5:53	6:49	4
Run Total	37:34	40:28	43:14	4
Best Run	4:23	4:37	5:01	4
Workout Splits
SkiErg	3:49	3:57	4:15	4
Sled Push	1:41	1:49	2:00	4
Sled Pull	2:29	2:50	3:06	4
Burpee Broad Jump	2:42	2:53	3:10	4
Row	3:54	4:11	4:23	4
Farmers Carry	1:10	1:28	1:47	4
Sandbag Lunges	2:41	3:26	4:04	4
Wall Balls	3:33	3:46	3:57	4
Roxzone
Roxzone Time	5:46	7:23	9:16	4