🇬🇧Lewis O’Malley
GBR
8 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:39
Avg
3:36
Slow
4:41
Run 28r
Fast
3:04
Avg
3:48
Slow
4:30
Run 38r
Fast
3:00
Avg
4:00
Slow
4:46
Run 48r
Fast
2:47
Avg
3:59
Slow
4:48
Run 58r
Fast
2:57
Avg
4:07
Slow
5:21
Run 68r
Fast
3:00
Avg
4:01
Slow
4:44
Run 78r
Fast
3:07
Avg
4:03
Slow
4:51
Run 88r
Fast
3:12
Avg
4:25
Slow
5:50
Run Total8r
Fast
24:27
Avg
31:58
Slow
38:00
Best Run8r
Fast
2:47
Avg
3:36
Slow
4:26
Workout Splits
SkiErg8r
Fast
3:35
Avg
3:44
Slow
3:55
Sled Push8r
Fast
1:30
Avg
1:48
Slow
2:29
Sled Pull8r
Fast
2:08
Avg
2:55
Slow
3:50
Burpee Broad Jump8r
Fast
2:11
Avg
2:27
Slow
2:52
Row8r
Fast
3:46
Avg
3:53
Slow
4:08
Farmers Carry8r
Fast
1:06
Avg
1:27
Slow
1:42
Sandbag Lunges8r
Fast
2:43
Avg
3:08
Slow
3:47
Wall Balls8r
Fast
3:16
Avg
3:29
Slow
3:55
Roxzone
Roxzone Time8r
Fast
3:01
Avg
4:50
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:36 | 4:41 | 8 |
| Run 2 | 3:04 | 3:48 | 4:30 | 8 |
| Run 3 | 3:00 | 4:00 | 4:46 | 8 |
| Run 4 | 2:47 | 3:59 | 4:48 | 8 |
| Run 5 | 2:57 | 4:07 | 5:21 | 8 |
| Run 6 | 3:00 | 4:01 | 4:44 | 8 |
| Run 7 | 3:07 | 4:03 | 4:51 | 8 |
| Run 8 | 3:12 | 4:25 | 5:50 | 8 |
| Run Total | 24:27 | 31:58 | 38:00 | 8 |
| Best Run | 2:47 | 3:36 | 4:26 | 8 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:44 | 3:55 | 8 |
| Sled Push | 1:30 | 1:48 | 2:29 | 8 |
| Sled Pull | 2:08 | 2:55 | 3:50 | 8 |
| Burpee Broad Jump | 2:11 | 2:27 | 2:52 | 8 |
| Row | 3:46 | 3:53 | 4:08 | 8 |
| Farmers Carry | 1:06 | 1:27 | 1:42 | 8 |
| Sandbag Lunges | 2:43 | 3:08 | 3:47 | 8 |
| Wall Balls | 3:16 | 3:29 | 3:55 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 4:50 | 7:40 | 8 |