🇦🇺Sofia Velosa

AUS

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

1:02:55

Brisbane 2025 · Mar 2025

Top 10%#936 / 12,808

🇦🇺BrisbaneMar 25

1:02:55#8

Avg 1:02:55·1 race

HYROX DOUBLESMixed

1:05:12

Melbourne 2024 · Dec 2024

Top 10%#8,995 / 150,745

🇦🇺MelbourneDec 24

1:05:12#74

Avg 1:05:12·1 race

HYROX DOUBLESWomen

-4:381:14:05

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#16,443 / 148,518

🇦🇺BrisbaneApr 26

1:14:05#79

🇦🇺BrisbaneMar 25

1:18:43#249

Avg 1:16:24·2 races

HYROXMen

1:15:30

Brisbane 2025 · Mar 2025

Top 25%#55,396 / 277,238

🇦🇺BrisbaneMar 25

1:15:30#326

Avg 1:15:30·1 race

Station Profile

vs 45,537 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.9%

SkiErg+3.5%

Farmers+1.2%

Weaknesses

Sled Push-13.9%

Sled Pull-11.8%

Wall Balls-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:14:05	#79	#17
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:02:55	#8	--
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:18:43	#249	#20
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:15:30	#326	#33
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:05:12	#74	#5

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:09

Avg

3:09

Slow

4:36

Run 25r

Fast

4:05

Avg

4:49

Slow

5:51

Run 35r

Fast

4:27

Avg

5:00

Slow

6:01

Run 45r

Fast

4:05

Avg

4:52

Slow

5:51

Run 55r

Fast

3:57

Avg

4:59

Slow

6:10

Run 65r

Fast

4:06

Avg

4:54

Slow

5:50

Run 75r

Fast

4:04

Avg

5:01

Slow

6:24

Run 85r

Fast

4:10

Avg

5:07

Slow

6:15

Run Total5r

Fast

30:59

Avg

37:49

Slow

45:41

Best Run5r

Fast

3:57

Avg

4:47

Slow

5:50

Workout Splits

SkiErg5r

Fast

3:50

Avg

4:17

Slow

4:53

Sled Push5r

Fast

1:46

Avg

1:58

Slow

2:29

Sled Pull5r

Fast

3:16

Avg

4:06

Slow

5:21

Burpee Broad Jump5r

Fast

2:37

Avg

3:41

Slow

5:12

Row5r

Fast

4:04

Avg

4:37

Slow

5:08

Farmers Carry5r

Fast

1:30

Avg

1:42

Slow

1:59

Sandbag Lunges5r

Fast

2:39

Avg

3:16

Slow

3:46

Wall Balls5r

Fast

3:25

Avg

3:49

Slow

4:25

Roxzone

Roxzone Time5r

Fast

4:54

Avg

6:03

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:09	3:09	4:36	5
Run 2	4:05	4:49	5:51	5
Run 3	4:27	5:00	6:01	5
Run 4	4:05	4:52	5:51	5
Run 5	3:57	4:59	6:10	5
Run 6	4:06	4:54	5:50	5
Run 7	4:04	5:01	6:24	5
Run 8	4:10	5:07	6:15	5
Run Total	30:59	37:49	45:41	5
Best Run	3:57	4:47	5:50	5
Workout Splits
SkiErg	3:50	4:17	4:53	5
Sled Push	1:46	1:58	2:29	5
Sled Pull	3:16	4:06	5:21	5
Burpee Broad Jump	2:37	3:41	5:12	5
Row	4:04	4:37	5:08	5
Farmers Carry	1:30	1:42	1:59	5
Sandbag Lunges	2:39	3:16	3:46	5
Wall Balls	3:25	3:49	4:25	5
Roxzone
Roxzone Time	4:54	6:03	6:46	5