🇦🇺Paul Quincey
AUS
11 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-4:3159:07
Brisbane 2025 · Mar 2025
Top 5%#5,241 / 150,467
🇦🇺BrisbaneApr 26
1:10:05#172
🇦🇺BrisbaneApr 26
1:09:46#434
🇦🇺BrisbaneMar 25
59:07#25
🇦🇺MelbourneDec 24
1:03:38#129
🇦🇺BrisbaneAug 24
1:10:59#101
Avg 1:06:43·5 races
HYROX TEAM RELAYMixed
Brisbane 2025 · Mar 2025
Top 10%#931 / 12,727
🇦🇺BrisbaneMar 25
1:02:55#8
Avg 1:02:55·1 race
HYROXMen
-0:531:09:04
Sydney 2025 · Jul 2025
Top 10%#20,947 / 275,788
🇦🇺MelbourneDec 24
1:09:57#186
Avg 1:09:30·2 races
HYROX DOUBLESMixed
Brisbane APAC Championships 2026 · Apr 2026
Top 25%#26,429 / 150,170
🇦🇺BrisbaneApr 26
1:11:19#91
Avg 1:11:19·1 race
HYROX PROMen
Brisbane 2025 · Mar 2025
Top 50%#16,440 / 52,403
🇦🇺BrisbaneApr 26
1:17:25#209
🇦🇺BrisbaneMar 25
1:14:50#104
Avg 1:16:07·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:10:05 | #172 | |
| 🇦🇺BrisbaneDOUBLES | 1:11:19 | #91 | |
| 🇦🇺BrisbaneDOUBLES | 1:09:46 | #434 | |
| 🇦🇺BrisbanePRO | 1:17:25 | #209 | |
| 🇦🇺SydneyHYROX | 1:09:04 | #264 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:02:55 | #8 | |
| 🇦🇺BrisbaneDOUBLES | 59:07 | #25 | |
| 🇦🇺BrisbanePRO | 1:14:50 | #104 | |
| 🇦🇺MelbourneDOUBLES | 1:03:38 | #129 | |
| 🇦🇺MelbourneHYROX | 1:09:57 | #186 | |
| 🇦🇺BrisbaneDOUBLES | 1:10:59 | #101 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
2:09
Avg
3:10
Slow
3:58
Run 211r
Fast
3:53
Avg
4:19
Slow
5:09
Run 311r
Fast
3:55
Avg
4:37
Slow
5:31
Run 411r
Fast
4:02
Avg
4:41
Slow
5:41
Run 511r
Fast
3:57
Avg
4:45
Slow
5:35
Run 611r
Fast
4:03
Avg
4:39
Slow
5:24
Run 711r
Fast
3:55
Avg
4:43
Slow
5:55
Run 811r
Fast
4:10
Avg
4:58
Slow
5:38
Run Total11r
Fast
30:59
Avg
35:51
Slow
41:35
Best Run11r
Fast
3:53
Avg
4:16
Slow
4:49
Workout Splits
SkiErg11r
Fast
3:32
Avg
3:57
Slow
4:10
Sled Push11r
Fast
1:16
Avg
1:49
Slow
3:01
Sled Pull11r
Fast
1:56
Avg
3:26
Slow
5:21
Burpee Broad Jump11r
Fast
2:27
Avg
3:26
Slow
4:45
Row11r
Fast
3:57
Avg
4:23
Slow
4:46
Farmers Carry11r
Fast
1:22
Avg
1:48
Slow
2:40
Sandbag Lunges11r
Fast
1:53
Avg
3:20
Slow
5:15
Wall Balls11r
Fast
3:30
Avg
4:36
Slow
6:44
Roxzone
Roxzone Time11r
Fast
4:54
Avg
6:24
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:09 | 3:10 | 3:58 | 11 |
| Run 2 | 3:53 | 4:19 | 5:09 | 11 |
| Run 3 | 3:55 | 4:37 | 5:31 | 11 |
| Run 4 | 4:02 | 4:41 | 5:41 | 11 |
| Run 5 | 3:57 | 4:45 | 5:35 | 11 |
| Run 6 | 4:03 | 4:39 | 5:24 | 11 |
| Run 7 | 3:55 | 4:43 | 5:55 | 11 |
| Run 8 | 4:10 | 4:58 | 5:38 | 11 |
| Run Total | 30:59 | 35:51 | 41:35 | 11 |
| Best Run | 3:53 | 4:16 | 4:49 | 11 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:57 | 4:10 | 11 |
| Sled Push | 1:16 | 1:49 | 3:01 | 11 |
| Sled Pull | 1:56 | 3:26 | 5:21 | 11 |
| Burpee Broad Jump | 2:27 | 3:26 | 4:45 | 11 |
| Row | 3:57 | 4:23 | 4:46 | 11 |
| Farmers Carry | 1:22 | 1:48 | 2:40 | 11 |
| Sandbag Lunges | 1:53 | 3:20 | 5:15 | 11 |
| Wall Balls | 3:30 | 4:36 | 6:44 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:24 | 7:45 | 11 |